What is Diabetes Mellitus (Type II)?

Diabetes Mellitus Type II is a chronic disorder of carbohydrate protein and fat

metabolism resulting from insufficient production of insulin or from inadequate
utilization of this hormone by the body cells. It is characterized by high blood glucose
in the context of insulin resistance and relative insulin deficiency.

How do I know if I have Diabetes Mellitus (Type II)?

If you have these manifestations:
Polyuria (excessive urination)
Polydipsia (excessive thirst)
Polyphagia (excessive hunger)
Recurrent blurred vision (develops as the lens and retina are exposed to
hyperosmolar fluids)
Parenthesis (that reflect a temporary dysfunction of peripheral sensory nerves)
Skin infections (cause by the growth of yeast microorganisms.)

What are the Risk factors of Diabetes Mellitus(Type II)?

Risk factors of diabetes mellitus include:
genetic predisposition or history of diabetes in parents or siblings.

Obesity

Physical inactivity

Race/ ethnicity

Hypertension

Steps in Nail and Foot care for diabetic patients

Perform hand hygiene.

1. Wash your feet in warm (not hot) water, using

a mild soap. Dont soak your feet, as this can dry
your skin.

2. While your feet are still wet, use a pumice

stone to keep calluses under control.
3. Dry your feet carefully, especially between your toes.
4. Thoroughly check your feet and between your toes to make sure there are no cuts,
cracks, ingrown toenails, blisters, etc. Use a hand mirror to see the bottom of your feet,
or ask someone else to check them for you.
5. Clean cuts or scratches with mild soap and water, and cover with a dry dressing
suitable for sensitive skin.
6. Trim your toenails straight across and file any sharp edges. Dont cut your nails too
short.

7. Apply an unscented lotion to your heels and soles. Wipe off excess lotion that is not
absorbed. Dont put lotion between your toes, as the excessive moisture may cause
infection.
8. Wear fresh, clean socks and well-fitting shoes every day. Whenever possible, wear
white socks if you have a cut or sore, the blood or pus will be easy to see.