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  • Mess Menu

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    arpitdubeyad
    32 views2 pages
    The document provides a sample mess menu for two weeks. The menu includes breakfast, lunch, tiffin (snacks) and dinner items for each day. Some common items served weekly include idli, dosa, paratha for breakfast; dal, rice and roti with various vegetable curries for lunch and dinner. Fruits like banana, seasonal fruits are included daily for breakfast and tiffin except Mondays. The menu ensures balanced nutrition with items from various food groups each day.

    Original Description:

    required mess menu. pfa

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    The document provides a sample mess menu for two weeks. The menu includes breakfast, lunch, tiffin (snacks) and dinner items for each day. Some common items served weekly include idli, dosa, paratha for breakfast; dal, rice and roti with various vegetable curries for lunch and dinner. Fruits like banana, seasonal fruits are included daily for breakfast and tiffin except Mondays. The menu ensures balanced nutrition with items from various food groups each day.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    32 views2 pages

    Mess Menu

    Uploaded by

    arpitdubeyad
    The document provides a sample mess menu for two weeks. The menu includes breakfast, lunch, tiffin (snacks) and dinner items for each day. Some common items served weekly include idli, dosa, paratha for breakfast; dal, rice and roti with various vegetable curries for lunch and dinner. Fruits like banana, seasonal fruits are included daily for breakfast and tiffin except Mondays. The menu ensures balanced nutrition with items from various food groups each day.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 2

    Mess Menu- Week 1

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

    Sunday

    B
    R
    E
    A
    K
    F
    A
    S
    T

    Idly, CoconutOnion paratha, Chutney,


    Curd
    Sambhar,

    Veg-Mayonese Poha-Chutney
    Sandwich,
    Sheera,
    Ketchup,
    Sev,

    Gobi Paratha,
    Curd

    Green Moong
    Dal Chila,
    Chatni

    Puri- Bhaji

    L
    U
    N
    C
    H

    Paneer
    Makhanwala,
    Dal Tur,
    Paratha,Rice,
    Bundi-Raita,
    Fried Papad

    Dal Khichdi,
    Dry Tawa Veg,
    Rice,
    Garlic Paratha ,
    Masala Papad

    Chole bhature,
    Imli chatni, Dal
    Palak,Rice,
    Roasted Papad,
    Lassi

    Palak puri,
    Rajma,
    Dal Moong, Rice,
    Curd,
    Fryums

    Aloo Chatpata,
    Kadi Pakoda,
    Dal Urad,Roti,
    Rice,
    Butter Milk,
    Masala Papad

    Aloo Drumstick
    Masala,
    Rice,
    Dal Makhani,
    Roasted Papad,

    Bhindi do pyaza
    Dal Urad, Rice,
    Curd,
    Fryums

    T
    I
    F
    F
    I
    N

    Veg Burger

    Poha,
    Chopped Onion+Sev,
    Orange

    Pani Puri/
    Papdi Chat,
    Seasonal Fruit

    Pasta,
    Chopped Onions,
    Musk Melon

    Bread Roll,
    Water Melon

    Schezwan Dosa
    Chutney,
    Sambhar,
    Dabeli,
    Pineapple
    Papaya

    D
    I
    N
    N
    E
    R

    Chole Masala ,
    Sprouted Grain
    vegetable,
    Lauki Chana,
    Dal,Puri ,
    Veg Biryani,
    Rice
    Arhar dal,Raita,Roti

    Dum Aloo,
    Cabbage peas,
    Rice, DalPaneer Kadai,
    Hakka Masur, Rice, Paratha,
    Roti
    Dal Tur

    Veg Kofta,
    Aloo Gobi,
    Roti, Dal,
    Rice

    Black Chana,
    Gobhi-mutter,
    Roti,
    Jeera Rice,
    Dal Fry

    Egg Masala

    Chiken Biryani

    EXTRAS

    *Banana on all days in breakfast


    *Fruit on all days in tiffin, except Monday

    Aloo Tamato,
    Soya Chilly,
    Puri,Kheer
    Rice,
    Dal,Rasam
    Fish

    Mess Menu- Week 2


    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

    Sunday

    Upma-Sev

    Aalu paratha,
    Curd

    Medu Vada,
    Coconut
    Chutney,
    Sambhar

    Poha-Chutney
    Sheera,
    Sev

    Puri- Bhaji,
    Tomoto

    Gobi Paratha,
    Curd

    Baingan Bharta,
    Kadi- Pakoda,
    Rice,Dal fry
    Butter Milk,
    Fried Papad

    Dal Khichdi,
    Alu Achari,
    Rice,Roti,
    Bundi-Raita.

    Black Chana,
    Jeera Rice,
    Dal Urad,
    Curd, Roasted
    Papad

    Bhindi Do Pyaz
    Dal Makhani,
    Rice,
    Curd,
    Roasted papad

    Masala Dosa
    Muskmelon

    Vada- Pav
    Water Melon

    Poha
    Pineapple

    Bhel Puri/
    Papdi Chat
    Papaya

    Paneer
    Lababdar,
    Dal, Rice,
    Garlic Paratha

    Tawa veg dry,


    Moong Masala
    Roti
    Jeera-Rice,
    Hakka Masur
    dal

    Gobi Mutter,
    Corn Palak,
    Roti, Jeera-Rice
    Dal Fry

    Aloo Bhujia,
    Mix Veg
    Roti, Rice,Dal,
    Rasam

    B
    R
    E
    A
    K
    F
    A
    S
    T

    Onion Toamto
    Uttapam,
    Sambhar,
    chutney

    L
    U
    N
    C
    H

    Paneer
    Hyderabadi,
    Dal Moong,
    Paratha,
    Rice,
    Bundi-Raita,
    Fried Papad

    Methi puri,
    Rajma,
    Dal Moong, Rice,
    Curd, Fryums

    Chole bhature,
    Imlichatni, Dal
    Palak,Papad,
    Rice,chopped
    onion,roti,
    Lassi

    Maggi

    Veg Burger
    Orange

    Pav-Bhaji,
    Seasonal Fruit

    T
    I
    F
    F
    I
    N
    D
    I
    N
    N
    E
    R

    Chole Masala ,
    Aloo Methi,
    Dal,Puri,
    Rice

    Sev Tamoto Bhaji,


    Gobi Schezwan,
    Dal Makhani,
    Veg Pulav

    EXTRAS

    Veg Kofta,
    Aloo Gobi,
    Rice,
    Dal-urad, Roti
    Egg Masala

    *Banana on all days in breakfast


    *Fruit on all days in tiffin, except Monday

    Chiken M/S

    Fish

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