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    6 Steps in Meditation Vishen Lakhiani

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    berlinczyk
    The 6 steps in mediation are: 1) Connection, 2) Gratitude, 3) Freedom from negative charges, 4) Creative visualization, 5) Intentions for the day, 6) Blessing. The document recommends copying down the 6 steps and trying a 10 minute meditation focusing on the steps.

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    6 Steps in Meditation Vishen Lakhiani

    Uploaded by

    berlinczyk
    190 views1 page
    The 6 steps in mediation are: 1) Connection, 2) Gratitude, 3) Freedom from negative charges, 4) Creative visualization, 5) Intentions for the day, 6) Blessing. The document recommends copying down the 6 steps and trying a 10 minute meditation focusing on the steps.

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    6 Steps in Meditation Vishen Lakhiani

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    The 6 steps in mediation are: 1) Connection, 2) Gratitude, 3) Freedom from negative charges, 4) Creative visualization, 5) Intentions for the day, 6) Blessing. The document recommends copying down the 6 steps and trying a 10 minute meditation focusing on the steps.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    Download as pdf or txt
    190 views1 page

    6 Steps in Meditation Vishen Lakhiani

    Uploaded by

    berlinczyk
    The 6 steps in mediation are: 1) Connection, 2) Gratitude, 3) Freedom from negative charges, 4) Creative visualization, 5) Intentions for the day, 6) Blessing. The document recommends copying down the 6 steps and trying a 10 minute meditation focusing on the steps.

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    © All Rights Reserved
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    6 Steps in Mediation Vishen Lakhiani

    To sum it up, here are the 6 steps again. I recommend copying it down or just writing it in your note
    book so youve got it with you.
    1.Connection
    2.Gratitude
    3.Freedom from negative charges
    4.Creative visualization
    5.Intentions for the day
    6.Blessing
    I want you to try this out and let me know what you think. It doesnt take long. Maybe just 10 minutes.

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