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  • Anatomyfoodtemplate 2

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    The document lists the foods eaten on Wednesday including a peanut butter and jelly sandwich, chocolate cookies, pepperoni pizza, pineapple, and berry blend juice. It provides nutritional information such as calories, fat, sodium, and vitamins for each food and the total daily intake and recommended values. The total caloric intake was 974 calories.

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    The document lists the foods eaten on Wednesday including a peanut butter and jelly sandwich, chocolate cookies, pepperoni pizza, pineapple, and berry blend juice. It provides nutritional information such as calories, fat, sodium, and vitamins for each food and the total daily intake and recommended values. The total caloric intake was 974 calories.

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    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
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    Download as xls, pdf, or txt
    23 views3 pages

    Anatomyfoodtemplate 2

    Uploaded by

    api-280294196
    The document lists the foods eaten on Wednesday including a peanut butter and jelly sandwich, chocolate cookies, pepperoni pizza, pineapple, and berry blend juice. It provides nutritional information such as calories, fat, sodium, and vitamins for each food and the total daily intake and recommended values. The total caloric intake was 974 calories.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xls, pdf, or txt
    of 3

    Wednesday

    Breakfast
    Peanut/Jelly Sandwich

    Servings

    Calories

    Total Fat (g Saturated FCholesterol

    210

    Snacks
    Chocolate cookies

    320

    16

    20

    Lunch
    Peporoni Pizza

    324

    13

    26

    Dinner
    Pineapple
    Berry Blend Juice

    1
    1

    50
    70

    0.1
    0

    0
    0

    0
    0

    974
    1379.1

    38.1
    1379.1

    14
    1379.1

    46
    1379.1

    TOTAL CALORIC INTAKE


    DAILY VALUE
    Subtract exercise
    NET CALORIC INTAKE

    <-- calories from exercise


    974

    Sodium (mgPotassium CarbohydraFiber (g)

    Sugar (g)

    Protein (g) Vit A %

    240

    28

    180

    42

    30

    608

    39

    14

    1
    15

    109
    20

    13
    18

    1.4
    0

    10
    16

    0.5
    0

    1
    20

    436
    1379.1

    737
    1379.1

    140
    1379.1

    7.4
    1379.1

    69
    1379.1

    24.5
    1379.1

    29
    1379.1

    Vit C %

    Calcium % Iron %

    Food Groups

    6 Bread

    16

    15

    16

    79
    100

    1
    0

    179
    1379.1

    20
    1379.1

    1 Fruit
    0

    39
    1379.1

    0
    1379.1

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