Foodlogtemplate

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Servings

Breakfast
Ramen Noodles
Nothing
Nothing
Nothing
Nothing
Snacks
Nothing
Nothing
Lunch
Nothing
Nothing
Nothing
Nothing
Nothing
Nothing
Nothing
Nothing
Nothing
Dinner
Nothing
Nothing
Nothing
Nothing
Nothing
Nothing
Nothing
Nothing
Nothing
TOTAL CALORIC INTAKE
DAILY VALUE
Subtract exercise
NET CALORIC INTAKE

Calories

Total Fat (g Saturated FCholesterol

1
0
0
0
0

290
0
0
0
0

12
0
0
0
0

6
0
0
0
0

0
0
0
0
0

0
0

0
0

0
0

0
0

0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
290
2220

0
0
0
0
0
0
0
0
0
12
73

0
0
0
0
0
0
0
0
0
6
24

0
0
0
0
0
0
0
0
0
0
300

0 <-- calories from exercise


240

Sodium (mgPotassium CarbohydraFiber (g)

Sugar (g)

Protein (g) Vit A %

Vit C %

1190
0
0
0
0

0
0
0
0
0

39
0
0
0
0

2
0
0
0
0

2
0
0
0
0

7
0
0
0
0

2%
0
0
0
0

1%
0
0
0
0

0
0

0
0

0
0

0
0

0
0

0
0

0%
0

0%
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
480
2300

0
0
0
0
0
0
0
0
0
135
3500

0
0
0
0
0
0
0
0
0
39
275

0
0
0
0
0
0
0
0
0
2
38

0
0
0
0
0
0
0
0
0
2
83

0
0
0
0
0
0
0
0
0
7
110

0
0
0
0
0
0
0
0
0
0.02
100%

0
0
0
0
0
0
0
0
0
0.01
100%

Calcium % Iron %
1%
0
0
0
0
0%
0

Food Groups

15%
0
0
0
0

2
None
None
None
None

0% None
0 None

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

None
None
None
None
None
None
None
None
None

0
0
0
0
0
0
0
0
0
0.01
100%

0
0
0
0
0
0
0
0
0
0.15
100%

None
None
None
None
None
None
None
None
None
0
5

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