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    The document summarizes a person's daily caloric and nutrient intake. It shows they consumed a cereal breakfast with milk, a turkey sandwich for lunch, and french fries and chicken mcnuggets for dinner, totaling 2236 calories for the day. The totals for fat, cholesterol, sodium, carbohydrates and other nutrients are provided. The document compares the daily intake amounts to recommended daily values.

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    The document summarizes a person's daily caloric and nutrient intake. It shows they consumed a cereal breakfast with milk, a turkey sandwich for lunch, and french fries and chicken mcnuggets for dinner, totaling 2236 calories for the day. The totals for fat, cholesterol, sodium, carbohydrates and other nutrients are provided. The document compares the daily intake amounts to recommended daily values.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xls, pdf, or txt
    20 views3 pages

    Foodlogtemplate

    Uploaded by

    api-280298679
    The document summarizes a person's daily caloric and nutrient intake. It shows they consumed a cereal breakfast with milk, a turkey sandwich for lunch, and french fries and chicken mcnuggets for dinner, totaling 2236 calories for the day. The totals for fat, cholesterol, sodium, carbohydrates and other nutrients are provided. The document compares the daily intake amounts to recommended daily values.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xls, pdf, or txt
    of 3

    Servings

    Breakfast
    Cereal
    Mlik 2%
    Nothing
    Nothing
    Nothing
    Snacks
    Nothing
    Nothing
    Lunch
    Turkey Sandwich
    Nothing
    Nothing
    Nothing
    Nothing
    Nothing
    Nothing
    Nothing
    Nothing
    Dinner
    French Fries
    Chicken Mccnuggets
    Nothing
    Nothing
    Nothing
    Nothing
    Nothing
    Nothing
    Nothing
    TOTAL CALORIC INTAKE
    DAILY VALUE

    Calories

    Total Fat (g Saturated FCholesterol

    4
    30
    0
    0
    0

    480
    366
    0
    0
    0

    0
    14.4
    0
    0
    0

    0
    9.2
    0
    0
    0

    0
    58.6
    0
    0
    0

    0
    0

    0
    0

    0
    0

    0
    0

    0
    0

    410

    22

    80

    0
    0
    0
    0
    0
    0

    0
    0
    0
    0
    0
    0

    0
    0
    0
    0
    0
    0

    0
    0
    0
    0
    0
    0

    0
    0
    0
    0
    0
    0

    1
    1
    0
    0
    0
    0
    0
    0
    0

    510
    470
    0
    0
    0
    0
    0
    0
    0
    2236
    2220

    24
    30
    0
    0
    0
    0
    0
    0
    0
    90.4
    73

    3.5
    5
    0
    0
    0
    0
    0
    0
    0
    25.7
    24

    0
    0
    0
    0
    0
    0
    0
    0
    0
    138.6
    300

    <-- calories from exercise


    NET CALORIC INTAKE

    2236

    Sodium (mgPotassium CarbohydraFiber (g)

    Sugar (g)

    Protein (g) Vit A %

    Vit C %

    420
    300.1
    0
    0
    0

    140
    1098
    0
    0
    0

    108
    34.3
    0
    0
    0

    12
    0
    0
    0
    0

    36
    37
    0
    0
    0

    4
    24.2
    0
    0
    0

    40%
    27.7
    0
    0
    0

    40%
    2.4
    0
    0
    0

    0
    0

    0
    0

    0
    0

    0
    0

    0
    0

    0
    0

    0%
    0

    0%
    0

    920

    31

    33

    15%

    10%

    0
    0
    0
    0
    0
    0

    0
    0
    0
    0
    0
    0

    0
    0
    0
    0
    0
    0

    0
    0
    0
    0
    0
    0

    0
    0
    0
    0
    0
    0

    0
    0
    0
    0
    0
    0

    0
    0
    0
    0
    0
    0

    0
    0
    0
    0
    0
    0

    290
    65
    0
    0
    0
    0
    0
    0
    0
    1995.1
    2300

    0
    900
    0
    0
    0
    0
    0
    0
    0
    2138
    3500

    67
    0
    0
    0
    0
    0
    0
    0
    0
    240.3
    275

    5
    30
    0
    0
    0
    0
    0
    0
    0
    49
    38

    0
    2
    0
    0
    0
    0
    0
    0
    0
    77
    83

    6
    22
    0
    0
    0
    0
    0
    0
    0
    89.2
    110

    0
    0
    0
    0
    0
    0
    0
    0
    0
    28.25
    100%

    70
    4.00%
    0
    0
    0
    0
    0
    0
    0
    72.94
    100%

    Calcium % Iron %
    0%
    85.6
    0
    0
    0
    0%
    0
    20%

    Food Groups

    40%
    1.2
    0
    0
    0

    Grains
    Dairy
    None
    None
    None

    0% None
    0 None
    10% bread, Protein

    0
    0
    0
    0
    0
    0

    0
    0
    0
    0
    0
    0

    2
    2.00%
    0
    0
    0
    0
    0
    0
    0
    87.82
    100%

    8
    6.00%
    0
    0
    0
    0
    0
    0
    0
    9.76
    100%

    None
    None
    None
    None
    None
    None
    None
    Grains
    Protein
    None
    None
    None
    None
    None
    None
    None
    0

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