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    Foodlogtemplate

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    api-280301938
    The document provides nutritional information for a sample day's meals including breakfast, lunch, dinner and snacks. It lists the name of each food or drink, calories, fat, cholesterol and other nutrients. The total caloric and nutritional intake for the day is calculated and compared to daily value percentages. Exercise calories of 181 are subtracted from the total to give a net caloric intake of 932 calories.

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    Foodlogtemplate

    Uploaded by

    api-280301938
    46 views3 pages
    The document provides nutritional information for a sample day's meals including breakfast, lunch, dinner and snacks. It lists the name of each food or drink, calories, fat, cholesterol and other nutrients. The total caloric and nutritional intake for the day is calculated and compared to daily value percentages. Exercise calories of 181 are subtracted from the total to give a net caloric intake of 932 calories.

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    The document provides nutritional information for a sample day's meals including breakfast, lunch, dinner and snacks. It lists the name of each food or drink, calories, fat, cholesterol and other nutrients. The total caloric and nutritional intake for the day is calculated and compared to daily value percentages. Exercise calories of 181 are subtracted from the total to give a net caloric intake of 932 calories.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xls, pdf, or txt
    46 views3 pages

    Foodlogtemplate

    Uploaded by

    api-280301938
    The document provides nutritional information for a sample day's meals including breakfast, lunch, dinner and snacks. It lists the name of each food or drink, calories, fat, cholesterol and other nutrients. The total caloric and nutritional intake for the day is calculated and compared to daily value percentages. Exercise calories of 181 are subtracted from the total to give a net caloric intake of 932 calories.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xls, pdf, or txt
    of 3

    Servings

    Breakfast
    Chocolate Chip Muffin
    Chocolate Milk

    Calories

    Total Fat (g Saturated FCholesterol

    1
    1

    310
    208

    10
    8.5

    6
    5.3

    25
    30

    Lunch
    Hamburger Patty
    Orange Juice

    1
    1

    280
    0

    13.2
    0

    5
    0

    77
    0

    Dinner
    Chicken Cabbage Soup
    Orange Juice

    1
    2

    315
    0

    1113
    1536.75

    31.7
    1536.75

    16.3
    1536.75

    132
    1536.75

    Snacks

    TOTAL CALORIC INTAKE


    DAILY VALUE
    Subtract exercise
    NET CALORIC INTAKE

    181 <-- calories from exercise


    932

    Sodium (mgPotassium CarbohydraFiber (g)


    340
    150

    0
    10

    110
    417.5

    209.2

    51
    25.9

    66.7

    Sugar (g)
    1
    2

    Protein (g) Vit A %

    Vit C %

    29
    23.9

    4
    7.5

    5
    4.8

    0
    3.8

    62.1

    24
    1

    4.4

    124.5

    4.4

    124.5

    37.5
    1536.75

    18.6
    1536.75

    252.8
    1536.75

    10

    209.2

    66.7

    24
    62.1

    510
    1536.75

    945.9
    1536.75

    210.3
    1536.75

    3
    1536.75

    201.1
    1536.75

    Calcium % Iron %
    2.8
    28

    Food Groups

    10.3 Breads
    3.3 Dairy

    2
    1

    12 Bread, Meat
    3 Fruit

    Veggi, Meat
    3 Fruit

    34.8
    1536.75

    31.6
    1536.75

    0
    1536.75

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