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    The document summarizes a person's daily caloric and nutrient intake from breakfast, lunch, dinner and snacks. It shows that the total caloric intake was 782 calories, below the recommended daily value of 1730 calories. The largest sources of calories and fat were 4 boneless chicken wings for lunch and a pepperoni pizza for dinner. The daily intake provided amounts for proteins, carbohydrates, sugars and various vitamins and minerals.

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    The document summarizes a person's daily caloric and nutrient intake from breakfast, lunch, dinner and snacks. It shows that the total caloric intake was 782 calories, below the recommended daily value of 1730 calories. The largest sources of calories and fat were 4 boneless chicken wings for lunch and a pepperoni pizza for dinner. The daily intake provided amounts for proteins, carbohydrates, sugars and various vitamins and minerals.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    21 views3 pages

    Foodlogtemplate Yes

    Uploaded by

    api-280302625
    The document summarizes a person's daily caloric and nutrient intake from breakfast, lunch, dinner and snacks. It shows that the total caloric intake was 782 calories, below the recommended daily value of 1730 calories. The largest sources of calories and fat were 4 boneless chicken wings for lunch and a pepperoni pizza for dinner. The daily intake provided amounts for proteins, carbohydrates, sugars and various vitamins and minerals.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 3

    Servings

    Breakfast
    Sunny side up eggs
    coffee
    toast

    Calories

    Total Fat (g

    1
    1
    1

    70
    1
    69

    5
    0
    1

    Lunch
    Buffalo Wild Wings 4 boneless wings
    carrot sticks

    1
    1

    352
    50

    24
    0.3

    Dinner
    Papa Johns pepperoni pizza
    Celery

    1
    1

    230
    10

    10
    0.1

    782
    1730

    40.4

    Snacks
    McDonald's Chocolate chip cookies

    TOTAL CALORIC INTAKE


    DAILY VALUE
    Subtract exercise
    NET CALORIC INTAKE

    0 <-- calories from exercise


    782

    Saturated FCholesterolSodium (mPotassium CarbohydraFiber (g)

    Sugar (g) Protein (g)

    2
    0
    0

    215
    0
    0

    65
    5
    110

    60
    116

    1
    0
    11

    0
    0
    2

    1
    0
    2

    6
    0.3
    3

    8
    0

    320
    0

    712
    84

    0
    390

    12
    12

    0
    3.4

    0
    6

    20
    1.1

    4
    0

    20
    0

    600
    51

    166

    25
    1.9

    1
    1

    3
    1.2

    9
    0.4

    14

    555

    1627

    732

    62.9

    7.4

    13.2

    39.8

    <-- calories from exercise

    Vit A %

    Vit C %

    Calcium % Iron %

    Food Groups

    6
    0
    0

    2
    0
    0

    0
    0
    3

    4 poultry
    0
    4 grains

    0
    407

    0
    12

    0
    4

    0 meat
    2 vegetables

    2
    5

    4
    3

    10
    2

    8 grains
    0 vegetables

    420

    21

    19

    18

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