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    Foodlogtemplate Number 4

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    api-280092329
    The document lists the foods consumed for breakfast, snacks, lunch and dinner including honey buns, thin mints, Cheetos, mochi ice cream, crunchy shrimp roll and shrimp tempura roll. It then provides the total caloric intake, daily value, calories subtracted from exercise and net caloric intake along with breakdowns of calories, total fat, cholesterol and other nutrients.

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    Foodlogtemplate Number 4

    Uploaded by

    api-280092329
    25 views3 pages
    The document lists the foods consumed for breakfast, snacks, lunch and dinner including honey buns, thin mints, Cheetos, mochi ice cream, crunchy shrimp roll and shrimp tempura roll. It then provides the total caloric intake, daily value, calories subtracted from exercise and net caloric intake along with breakdowns of calories, total fat, cholesterol and other nutrients.

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    foodlogtemplate number 4

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    The document lists the foods consumed for breakfast, snacks, lunch and dinner including honey buns, thin mints, Cheetos, mochi ice cream, crunchy shrimp roll and shrimp tempura roll. It then provides the total caloric intake, daily value, calories subtracted from exercise and net caloric intake along with breakdowns of calories, total fat, cholesterol and other nutrients.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xls, pdf, or txt
    25 views3 pages

    Foodlogtemplate Number 4

    Uploaded by

    api-280092329
    The document lists the foods consumed for breakfast, snacks, lunch and dinner including honey buns, thin mints, Cheetos, mochi ice cream, crunchy shrimp roll and shrimp tempura roll. It then provides the total caloric intake, daily value, calories subtracted from exercise and net caloric intake along with breakdowns of calories, total fat, cholesterol and other nutrients.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xls, pdf, or txt
    of 3

    Servings

    Breakfast
    honey buns

    Snacks
    thin mints
    Cheetos
    Mochi ice cream
    Lunch

    Dinner
    Crunchy Shrimp roll
    shrimp tempura roll

    TOTAL CALORIC INTAKE


    DAILY VALUE
    Subtract exercise
    NET CALORIC INTAKE

    Calories

    Total Fat (g Saturated FCholesterol

    1 honey bu

    210

    11

    4 cookies
    2 oz
    2 pieces

    160
    300
    240

    7
    20
    8

    5
    3
    5

    0
    0
    25

    1 roll
    9 pieces

    506
    360

    22
    13.5

    1776

    81.5

    1776

    106
    45

    19

    0 <-- calories from exercise


    1776

    176

    Sodium (mgPotassium CarbohydraFiber (g)


    160

    110
    500
    40

    760
    540

    2110

    Sugar (g)

    Protein (g) Vit A %

    25

    10

    22
    26
    40

    1
    2
    1

    11
    2
    28

    2
    4
    3

    64
    45

    10

    20
    9

    222

    10

    61

    41

    Vit C %

    0
    0
    0

    0
    0
    2

    Calcium % Iron %

    Food Groups

    8 grains

    0
    0
    6

    6
    4 grain&dairy
    4 dairy

    meats&grains
    meats&grains

    12

    22

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