Scribd Logo
Upload

Welcome to Scribd!

  • 23 views

    Foodlogtemplate 5

    Uploaded by

    api-280379705
    The document provides nutritional information for the meals and snacks consumed in one day, including calories, fat, cholesterol, and other metrics. For breakfast, no food was consumed. Snacks included a chocolate croissant (370 calories, 20g fat, 50mg cholesterol). Lunch included spaghetti (600 calories, 98g carbs), apple juice (0 calories), and broccoli (140 calories, 2g protein). Dinner was a cheeseburger (520 calories, 27g fat, 65mg cholesterol), fries (440 calories, 27g fat), and a can of Sprite (140 calories). The total caloric intake was 2195 calories, exceeding the daily value of 1800 calories.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content

    You might also like

    Foodlogtemplate 5

    Uploaded by

    api-280379705
    23 views3 pages
    The document provides nutritional information for the meals and snacks consumed in one day, including calories, fat, cholesterol, and other metrics. For breakfast, no food was consumed. Snacks included a chocolate croissant (370 calories, 20g fat, 50mg cholesterol). Lunch included spaghetti (600 calories, 98g carbs), apple juice (0 calories), and broccoli (140 calories, 2g protein). Dinner was a cheeseburger (520 calories, 27g fat, 65mg cholesterol), fries (440 calories, 27g fat), and a can of Sprite (140 calories). The total caloric intake was 2195 calories, exceeding the daily value of 1800 calories.

    Original Description:

    Original Title

    foodlogtemplate-5

    Copyright

    © © All Rights Reserved

    Available Formats

    XLS, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document provides nutritional information for the meals and snacks consumed in one day, including calories, fat, cholesterol, and other metrics. For breakfast, no food was consumed. Snacks included a chocolate croissant (370 calories, 20g fat, 50mg cholesterol). Lunch included spaghetti (600 calories, 98g carbs), apple juice (0 calories), and broccoli (140 calories, 2g protein). Dinner was a cheeseburger (520 calories, 27g fat, 65mg cholesterol), fries (440 calories, 27g fat), and a can of Sprite (140 calories). The total caloric intake was 2195 calories, exceeding the daily value of 1800 calories.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xls, pdf, or txt
    23 views3 pages

    Foodlogtemplate 5

    Uploaded by

    api-280379705
    The document provides nutritional information for the meals and snacks consumed in one day, including calories, fat, cholesterol, and other metrics. For breakfast, no food was consumed. Snacks included a chocolate croissant (370 calories, 20g fat, 50mg cholesterol). Lunch included spaghetti (600 calories, 98g carbs), apple juice (0 calories), and broccoli (140 calories, 2g protein). Dinner was a cheeseburger (520 calories, 27g fat, 65mg cholesterol), fries (440 calories, 27g fat), and a can of Sprite (140 calories). The total caloric intake was 2195 calories, exceeding the daily value of 1800 calories.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xls, pdf, or txt
    of 3

    Servings

    Calories

    Total Fat (g Saturated FCholesterol

    Breakfast
    Had no breakfast

    Snacks
    Choclate Crossaint

    370

    20

    12

    50

    600
    98
    27

    0
    0.23
    0

    0
    0.04
    0

    0
    0
    0

    520
    440
    140

    22
    27
    0

    6
    4.5
    0

    65
    0
    0

    TOTAL CALORIC INTAKE


    DAILY VALUE

    2195
    1800

    69.23
    70

    22.54
    20

    115
    300

    Subtract exercise
    NET CALORIC INTAKE

    2195

    Lunch
    Spaghetti
    Apple Juice
    Brocolli

    Dinner
    Cheeseburger
    Fries
    Sprite

    2 cups
    1 carton
    1 cup

    1
    1
    1 can

    <-- calories from exercise

    Sodium (m Potassium CarbohydraFiber (g)

    Sugar (g) Protein (g) Vit A %

    Vit C %

    400

    46

    17

    10%

    146
    6
    32

    0
    249
    0

    104
    24.41
    6

    15
    0.2
    3

    15.6
    22.78
    1

    35
    0.13
    2

    0
    0
    24%

    0
    39%
    84%

    1220
    820
    65

    0
    0
    0

    5
    46
    38

    4
    4
    0

    11
    1
    38

    26
    4
    0

    10%
    0
    0

    15%
    20%
    0

    2689
    2400

    249
    3500

    269.41
    300

    28.2
    25

    106.38
    90

    73.13
    50

    0.44
    7%

    1.58
    0.75%

    Calcium % Iron %

    4%

    0
    2%
    3%

    8%
    0%
    0

    0.17
    10%

    Food Groups

    10% grain

    0 Grain, meat
    4% fruit
    3% vegetable

    25% Grains,meat,vegetables
    10% Grain
    0 drink

    0.52
    0.18%

    You might also like