Calories

Total Fat (g)

Cholesterol (mg)

Sodium (mg)

Total Carbs (g)

McDonalds

260

30

530

33

Wendys

270

30

600

34

Burger King

290

12

35

560

30

Back Yard Burger

280

15

30

420

38

McDonalds

230

11

160

29

Wendys

280

14

270

37

Burger King

230

13

380

26

Back Yard Burger

568

36.7

743

51.8

McDonalds

150

15

40

Wendys

112

29.6

Burger King

140

39

Back Yard Burger

200

50

54

Hamburger

Small French Fries

Small Coke

Meal Totals

640
662
660

20
23
25

30
30
35

705
878
940

102
100.6
95

Back Yard Burger

1048

51.7

30

1213

143.8

My Totals

2100
700

65
20

300
100

2400
800

300
100

McDonalds
Wendys
Burger King

one meal:

The best meal for me is: Mcdonalds. This is because the

levels of fat, sodium, carbs, and protien are closest to
what I need to reach my daily goals.

Dietary Fiber (g)

Protein (g)

13

14

15

14

6.8

4.5

because the
closest to

4
5
3

16
17
17

8.8

18.5

25
8

50
16