Calories

Total Fat (g)

Cholesterol (mg)

Sodium (mg)

Total Carbs (g)

McDonalds

260

30

530

33

Wendys

270

30

600

34

Burger King

290

12

35

560

30

Back Yard Burger

280

15

30

420

38

McDonalds

201

10

135

26

Wendys

280

14

270

37

Burger King

230

13

380

26

Back Yard Burger

568

36.7

743

51.8

McDonalds

150

15

40

Wendys

112

29.6

Burger King

140

39

Back Yard Burger

200

50

54

Hamburger

Small French Fries

Small Coke

Meal Totals

611
662
660

19
23
25

30
30
35

680
878
940

99
100.6
95

Back Yard Burger

1048

51.7

30

1213

143.8

My Totals

2300

65

300

2400

300

McDonalds
Wendys
Burger King

The best meal for me is McDonald's because it has the least amount of calories and
which help you lose weight and keep your blood pressure low.

Dietary Fiber (g)

Protein (g)

13

14

15

14

6.8

4.5

3
5
3

16
17
17

8.8

18.5

25

50

t amount of calories and sodium,

ow.