Scribd Logo
Upload

Welcome to Scribd!

  • 10 views

    Waktu Makanan URT Kalori (Kal) Karbohidra T (G) Protei N (G) Lema K (G) Kalsium (MG) P (MG) Fe (MG) Vit. A (IU) Vit. B1 (MG) Vit. C (MG) Air (G)

    Uploaded by

    amiralevish
    The document lists various foods consumed at different meal times along with their nutritional information, including calories, carbohydrates, proteins, fats, vitamins and minerals. For each food item the amount consumed and date/time of consumption is provided. The foods include dishes like nasi putih (white rice), telur mata sapi (fried egg), tempe (soybean cake), ayam goreng (fried chicken) and various drinks like milk and water.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content

    You might also like

    Waktu Makanan URT Kalori (Kal) Karbohidra T (G) Protei N (G) Lema K (G) Kalsium (MG) P (MG) Fe (MG) Vit. A (IU) Vit. B1 (MG) Vit. C (MG) Air (G)

    Uploaded by

    amiralevish
    10 views2 pages
    The document lists various foods consumed at different meal times along with their nutritional information, including calories, carbohydrates, proteins, fats, vitamins and minerals. For each food item the amount consumed and date/time of consumption is provided. The foods include dishes like nasi putih (white rice), telur mata sapi (fried egg), tempe (soybean cake), ayam goreng (fried chicken) and various drinks like milk and water.

    Original Description:

    hmm

    Original Title

    Total Recall

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document lists various foods consumed at different meal times along with their nutritional information, including calories, carbohydrates, proteins, fats, vitamins and minerals. For each food item the amount consumed and date/time of consumption is provided. The foods include dishes like nasi putih (white rice), telur mata sapi (fried egg), tempe (soybean cake), ayam goreng (fried chicken) and various drinks like milk and water.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    10 views2 pages

    Waktu Makanan URT Kalori (Kal) Karbohidra T (G) Protei N (G) Lema K (G) Kalsium (MG) P (MG) Fe (MG) Vit. A (IU) Vit. B1 (MG) Vit. C (MG) Air (G)

    Uploaded by

    amiralevish
    The document lists various foods consumed at different meal times along with their nutritional information, including calories, carbohydrates, proteins, fats, vitamins and minerals. For each food item the amount consumed and date/time of consumption is provided. The foods include dishes like nasi putih (white rice), telur mata sapi (fried egg), tempe (soybean cake), ayam goreng (fried chicken) and various drinks like milk and water.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 2

    Waktu

    1 prg
    1 ptg

    Kalori
    (kal)
    130
    302

    Karbohidra
    t (g)
    28,6
    0

    Protei
    n (g)
    2,4
    18,2

    Lema
    k (g)
    0,2
    25

    Kalsium
    (mg)
    3
    14

    P
    (mg)
    130
    200

    Fe
    (mg)
    0,2
    1,5

    Nasi putih
    Telur mata
    sapi
    Tempe
    Nasi putih
    Ayam goreng

    1 prg
    1 btr
    1 ptg

    130
    162
    149

    28,6
    0,7
    15,3

    2,4
    12,8
    17,1

    0,2
    11,5
    26,9

    3
    54
    84

    130
    180
    154

    0,2
    2,7
    10

    0
    900
    50

    1 prg
    1 ptg

    130
    302

    28,6
    0

    2,4
    18,2

    0,2
    25

    3
    14

    130
    200

    0,2
    1,5

    Nasi Putih
    Ayam goreng
    Telur mata
    sapi
    Mi goreng
    Telur
    Nasi Putih
    Telur mata
    sapi
    Tempe
    Susu

    1 prg
    1 ptg
    1 btr

    130
    302
    162

    78,9
    0
    0,7

    2,4
    18,2
    12,8

    0,2
    25
    11,5

    3
    14
    54

    130
    200
    180

    1 bks
    1 btr
    1 prg
    1 btr

    141
    320
    130
    302

    28,3
    0
    28,6
    0

    4,8
    12,8
    2,4
    18,2

    0,7
    11,5
    0,2
    25

    7
    54
    3
    14

    1 ptg
    1 gls

    149
    61

    15,3
    4,3

    17,1
    3,2

    26,9
    3,5

    84
    143

    Makanan

    URT

    Selasa, 3
    Maret 2015
    (03.30)

    Nasi
    Ayam goreng

    Selasa, 3
    Maret 2015
    (11.30)
    Selasa, 3
    Maret 2015
    (19.45)
    Rabu, 4 Maret
    2015 (05.45)
    Rabu, 4 Maret
    2015 (11.30)
    Rabu, 4 Maret
    2015 (20.00)

    Vit. A Vit. B1
    (IU)
    (mg)
    0
    0,12
    810
    0,08

    Vit. C
    (mg)
    0
    0

    Air
    (g)
    13
    55,9

    0,12
    0,10
    0,17

    0
    0
    0

    13
    74
    88,3

    0
    810

    0,12
    0,08

    0
    0

    13
    55,9

    0,2
    1,5
    2,7

    0
    810
    900

    0,12
    0,08
    0,12

    0
    0
    0

    13
    55,9
    74

    0,5
    180
    130
    200

    0,5
    2,7
    0,2
    1,5

    0
    900
    0
    900

    0
    0,10
    0,12
    0,1

    0
    0
    0
    0

    0
    74
    13
    55,9

    154
    60

    10
    1,7

    50
    130

    0,17
    0.03

    0
    1

    64
    88,3

    You might also like