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  • Popular Local Vegetables in Malaysia Popular Local Vegetables in Malaysia

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    PeytonChai
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    Cucumber helps reduce constipation and offers some colon cancer protection. Chili is used as a tonic to ward off diseases, while eggplant decreases risks of obesity, diabetes, and heart disease. Ginger effectively alleviates gastrointestinal distress and tomatoes may protect against colon, prostate, and breast cancers. The document lists popular local vegetables in Malaysia and their health benefits such as lowering blood sugar, preventing diseases, and promoting overall health.

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    Cucumber helps reduce constipation and offers some colon cancer protection. Chili is used as a tonic to ward off diseases, while eggplant decreases risks of obesity, diabetes, and heart disease. Ginger effectively alleviates gastrointestinal distress and tomatoes may protect against colon, prostate, and breast cancers. The document lists popular local vegetables in Malaysia and their health benefits such as lowering blood sugar, preventing diseases, and promoting overall health.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    11 views1 page

    Popular Local Vegetables in Malaysia Popular Local Vegetables in Malaysia

    Uploaded by

    PeytonChai
    Cucumber helps reduce constipation and offers some colon cancer protection. Chili is used as a tonic to ward off diseases, while eggplant decreases risks of obesity, diabetes, and heart disease. Ginger effectively alleviates gastrointestinal distress and tomatoes may protect against colon, prostate, and breast cancers. The document lists popular local vegetables in Malaysia and their health benefits such as lowering blood sugar, preventing diseases, and promoting overall health.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    of 1

    Chai Pui

    Teng 178694

    Cucumber
    -helps reduce
    constipation
    -offers some
    protection against
    colon cancers

    Chili
    -used as tonic to
    ward off many
    diseases

    Eggplant
    -decreases the risk
    ofobesity and overall
    mortality,diabetes
    and heart disease

    Ginger
    -very effective in
    alleviating symptoms
    Tomato
    of gastrointestinal
    -found to be
    distress
    protective of cancers
    including colon,
    POPULAR LOCAL
    prostate, and breast,

    VEGETABLES IN
    MALAYSIA

    Bell pepper
    -have disease
    preventing and
    health promoting
    properties

    Bitter Gourd
    -can lower blood
    sugar levels
    -excellent source
    offolates

    Pumpkin
    -rich in dietary
    fiber, antioxidants, minerals,
    vitamins.

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