Rebuilt Hair Program

Eat
Spinach
Nuts
Carrots
Halibut
Salmon
Chicken
Blueberries
Eggs
Bok Choy
Greek Yogurt
Key Nutrient
Zinc (Oysters, Legumes, Whole Grains & Cooked Green Vegs)
Vit B12
Cafeine
Iron
1.2 mg Vit B1 (pork, soy milk, watermelon & acorn squash)
1.2 mg Vit B2 (dairy, enriched grains & enriched cereal)
0.3 mg Biotin (Vit H or B Complex)
Rosemary
Sage
Peppermint
Lavender
Apple Cider Vinegar
Ginkgo
Pygeum
Tea Tree Oil
Vit A
Folate
Calcium
Supplement
Nettle Tea
Soy
Pumpkin Seed
2 x 160 mg x 30 days Saw Palmetto Berry Extract
Milk thistle
Sesame Oil
Sophora Flavescens
Ketoconazole shampoo
Spironolactone Women