Ciorba Fasole Verde

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Nume reet Data

Energie
Cantitate
grame

Nr.crt.
1
2
3
4
5
6
7
8
9
10
11
12

Joule

Lipide

Calorii

Cantitate
grame
-100g

Ingrediente
ceapa
ulei masline
jambon porc
ardei capia
morcov
telina
fasole verde

TOTAL
Total dup preparare
Valori reet la 100 grame

95.00
20.00
278.00
124.00
118.00
63.00
410.00

1108.00
2929.00

39.90
176.80
759.90
32.20
48.40
10.10
127.10

0.00

1194.40

0.00

40.78

1505

0.00

Lipide

Proteine

Carbohidrai

Fibre

Cantitate Cantitate Cantitate Cantitate Cantitate Cantitate Cantitate


grame grame
grame grame
grame - grame
grame total
-100g
total
-100g
total
-100g
total
0.10
20.00
44.50
0.40
0.30
0.40

65.70

0.00

0.90

9.60

1.3

86.20
1.20
1.10
0.40
7.40

0.30
7.40
11.30
1.90
29.10

2.6
3.3
1
13.9

97.20

0.00

59.60

2.24

3.32

1.28

127

71

20

22.1

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