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I

1. DONT SMOKE!
2. I DONT DRINK ALCOHOL!
3. I DONT TAKE ILLEGAL DRUGS!
4. I DONT EAT FOODS THAT ARE
TOO FATTY, SALTY, AND SWEET!
5. I KEEP MY BLOOD PRESSURE
NORMAL!
6. I EXERCISE A MINIMUM OF 30
MINUTES DAILY!
7. I PRAY, I LAUGH, AND I PLAY!
8. I DRINK 8 GLASSES OR MORE OF
WATER DAILY!

MUNICIPALITY OF ALILEM
MUNICIPAL HEALTH OFFICE
ADDITIONAL LIST OF SMOKE FREE ENVIRONMENT COUNSELLORS/ENFORCERS

AS OF FEBRUARY 2013
1.
2.
3.
4.
5.
6.

FERLANE WAGAYEN
LESTLE GUE LALES
MARJORIE SOMERA
VICKYLYN DAUZ
JUDY NAVARRO
ATHENA GRACE LIGAYO
7. MARIE FE HALAMAN

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