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    Concept Map

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    api-280939253
    Punching follow through phase Preparatory phase Defensive Stance Wide base of support Hands by chin to protect face with knees slightly bent. Punching arm is by face right underneath your chin Hip (lower body) continues to rotate after punching.

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    Concept Map

    Uploaded by

    api-280939253
    49 views1 page
    Punching follow through phase Preparatory phase Defensive Stance Wide base of support Hands by chin to protect face with knees slightly bent. Punching arm is by face right underneath your chin Hip (lower body) continues to rotate after punching.

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    concept map

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    Punching follow through phase Preparatory phase Defensive Stance Wide base of support Hands by chin to protect face with knees slightly bent. Punching arm is by face right underneath your chin Hip (lower body) continues to rotate after punching.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    49 views1 page

    Concept Map

    Uploaded by

    api-280939253
    Punching follow through phase Preparatory phase Defensive Stance Wide base of support Hands by chin to protect face with knees slightly bent. Punching arm is by face right underneath your chin Hip (lower body) continues to rotate after punching.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Punching

    Follow
    through
    phase

    Preparatory

    phase
    Defensive
    Stance

    Wide base of support


    Hands by chin
    to protect face

    with knees slightly


    bent

    Punching hand
    rotates internally on
    the shoulder

    Force phase

    Take a step
    forward with
    leading foot

    Punching arm is by
    face right underneath
    your chin

    Hip (lower body)


    continues to rotate
    after punch contact

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