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    Calorie Intake Table RJ

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    This document tracks Ronald Johnson's daily calorie intake over a week in April. It lists the foods and calories consumed at breakfast, lunch, dinner and for snacks each day. The total daily calories are provided at the bottom. Over the week the daily totals range from 1,509 calories on Wednesday to 2,170 calories on Friday.

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    Calorie Intake Table RJ

    Uploaded by

    api-283872470
    31 views1 page
    This document tracks Ronald Johnson's daily calorie intake over a week in April. It lists the foods and calories consumed at breakfast, lunch, dinner and for snacks each day. The total daily calories are provided at the bottom. Over the week the daily totals range from 1,509 calories on Wednesday to 2,170 calories on Friday.

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    This document tracks Ronald Johnson's daily calorie intake over a week in April. It lists the foods and calories consumed at breakfast, lunch, dinner and for snacks each day. The total daily calories are provided at the bottom. Over the week the daily totals range from 1,509 calories on Wednesday to 2,170 calories on Friday.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    31 views1 page

    Calorie Intake Table RJ

    Uploaded by

    api-283872470
    This document tracks Ronald Johnson's daily calorie intake over a week in April. It lists the foods and calories consumed at breakfast, lunch, dinner and for snacks each day. The total daily calories are provided at the bottom. Over the week the daily totals range from 1,509 calories on Wednesday to 2,170 calories on Friday.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Ronald Johnson

    Health Education Online Course


    Date

    Breakfast

    Lunch

    Dinner

    Thursday
    April, 09

    Quakers
    Original
    Oatmeal
    (150)
    Quakers
    Original
    Oatmeal
    (150)
    French Toast
    (320)
    One Egg
    (70)
    Pancakes
    (160)
    One Egg
    (70)
    Bacon (70)
    Quakers
    Original
    Oatmeal
    (150)

    Chicken &
    Bacon
    Ranch Melt
    (1,210)
    Chicken
    (170)
    Rice (166)

    Spaghetti
    (312)

    Tuesday
    April, 14

    Quakers
    Original
    Oatmeal
    (150)

    Chicken
    Quesadilla
    (580)

    Wednesday
    April, 15

    Avocado
    (35)
    One Rice
    Cake (240)

    Salmon Roll
    (317)
    Oriental
    Salad (118)

    Friday
    April, 10

    Saturday
    April, 11

    Sunday
    April, 12

    Monday
    April, 13

    Mac and
    Cheese
    (170)
    Chicken
    Enchilada
    Soup (205)

    In N Out
    Cheeseburg
    er with
    Fries (875)

    Snacks

    Apples
    (65)
    Cheetos
    (150)
    In N Out
    Banana
    Cheeseburge (100)
    r with Fries
    Fiber One
    (875)
    Bar (140)
    Turkey
    Strawberr
    Roasted
    ies (49)
    Panini (800)
    Bananas
    (100)
    BBQ
    Doritos
    Whiskey
    (140)
    Chicken
    River Wrap
    (1525)
    Steak (260)
    Smart
    One Egg
    Food
    (70)
    White
    Cheddar
    Popcorn
    (160)
    5 Carne
    Pear (56)
    Asada Tacos Fiber One
    (650)
    Bar (140)
    Carne Asada
    Burrito (600)
    Talapia (220) Pear (56)
    Rice (166)
    Kiwi (44)
    Fiber One
    Bar (140)

    Project 2: Calorie Intake

    Total
    Calori
    es
    1,887

    1,601

    1,509

    2,170

    1,515

    2,149

    1,651

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