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  • Translate These Words To Understand The Video

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    Sinthia Skura
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    This document provides translations for various exercise and fitness related terms from English to another language. It includes translations for parts of the body like chest, back, arms, legs; muscle groups like biceps, shoulders, core; exercises like crunches, squats, bench presses; equipment like free weights, incline bench; and other terms like burn fat, build muscle, toning. The translations are intended to help understand a video by providing the key terms in another language.

    Original Description:

    activity about work out

    Original Title

    Stretch

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    This document provides translations for various exercise and fitness related terms from English to another language. It includes translations for parts of the body like chest, back, arms, legs; muscle groups like biceps, shoulders, core; exercises like crunches, squats, bench presses; equipment like free weights, incline bench; and other terms like burn fat, build muscle, toning. The translations are intended to help understand a video by providing the key terms in another language.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    14 views4 pages

    Translate These Words To Understand The Video

    Uploaded by

    Sinthia Skura
    This document provides translations for various exercise and fitness related terms from English to another language. It includes translations for parts of the body like chest, back, arms, legs; muscle groups like biceps, shoulders, core; exercises like crunches, squats, bench presses; equipment like free weights, incline bench; and other terms like burn fat, build muscle, toning. The translations are intended to help understand a video by providing the key terms in another language.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 4

    Translate these words to understand the video:

    Stretch

    Chest

    _______________________________

    _______________________________

    __

    Body

    Back

    _______________________________

    _______________________________

    ___

    ___

    Pain

    Gym rats

    _______________________________

    _______________________________

    ___
    Muscle group
    ___________________________
    Lower back
    _____________________________

    Upper arm
    _____________________________
    Incline bench
    ___________________________
    Core

    Twist

    _______________________________

    _______________________________

    ___

    ___
    Holding a position
    ________________________
    Legs
    _______________________________
    ___
    Arms
    _______________________________
    ___

    Abdominal
    _____________________________
    Out of shape
    ____________________________
    Fat
    _______________________________
    ____
    Fat build up
    ____________________________

    Sides

    Biceps curl

    _______________________________

    _____________________________

    __
    Love handles
    ___________________________

    Hammer curls
    ___________________________
    Target

    Hang on

    _______________________________

    _______________________________

    __

    Gut or beer belly

    Deltoids

    _________________________

    _______________________________

    Six pack

    Wax

    _______________________________

    _______________________________

    Crunches or sit-ups
    ______________________
    Sets

    ___
    Free weights
    ____________________________

    _______________________________

    Overall balance

    ___

    _________________________

    Burn fat

    Military presses

    _______________________________

    _________________________

    Tough

    Lightweight

    _______________________________

    _____________________________

    __

    Heavy weight

    Traps

    ___________________________

    _______________________________

    Build muscle
    ____________________________

    __

    Trapezius muscles

    Maximus muscles

    _______________________

    ________________________

    Neck

    Butt

    _______________________________

    _______________________________

    ___

    ____

    Shoulder
    _______________________________
    Shrugs
    _______________________________
    _
    Forwards
    ______________________________
    Backwards
    _____________________________
    Lat pull
    _______________________________
    _
    Latissimus
    _____________________________
    Squat

    Shaping
    _______________________________

    _______________________________

    Toning

    __

    _______________________________

    Gluteus

    _______________________________

    Home gym or heimtrainer

    __________________

    Calves lower legs

    Bench presses

    ________________________

    __________________________

    Push-ups

    Deck

    ______________________________

    _______________________________

    Lock

    ___

    _______________________________

    Ship

    ___

    _______________________________

    Straighten elbows
    ________________________
    Come up
    _______________________________

    ___
    Slide out
    _______________________________

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