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Surviving Stormy Seas Depression Anxiety Robert Mackay
Surviving Stormy Seas Depression Anxiety Robert Mackay
Broken minds can be healed just the way broken bones and broken hearts are healed.
While God is at work making those repairs, the rest of us can help by being merciful,
nonjudgmental, and kind.
Elder Jeffrey R. Holland
Severity of Depression
DURATIO
N
ABILITY
TO
FUNCTIO
N
ABILITY
TO FACE
REALITY
SUICIDE
RISK
MILD
MODERAT
E
Weeks,
Months, or
Years
Lifts after
stress is
reduced
Handles
responsibil
ities
May
overreact,
but able to
cope
Chronic or
brief and
intense (as
in crises)
Often
unable to
work or
care for
self
Sees self
and world
in an
unrealistic
way
Reduced,
but person
gets by
Faces
reality;
sees self
negatively;
feels
helpless
and
hopeless
Low to
high
No risk, or
low
SEVERE
Moderate
to high
SEVERE
INDIVIDU
AL
BISHOP,
FAMILY,
OTHERS
MILD
Solve
Problems,
Pray, Work,
Read,
Exercise,
Have Fun,
Talk,
Endure
Explore
cause;
help,
encourage,
counsel,
support,
friendship,
empathy
MODERAT
E
Learn
Relaxation,
Reach out
for support
or possible
profession
al help
Support,
help as
needed,
counsel,
consider
referral to
a
profession
al resource
Recognize
need for
medical
and /or
profession
al
counseling
Encourage
profession
al help;
provide
support
PROFESSI
ONAL
Unnecessa
ry
LDS
Family
Services or
another
resource is
often
needed
Major
responsibil
ity lies
with clinic
or hospital
--Elder
Jeffrey R. Holland