Professional Documents
Culture Documents
Yoga Lesson
Yoga Lesson
Yoga Lesson
Assessments
worksheet.
2. The teacher will then pull up a childrens instructional video on yoga and tell the
class they will now be trying some yoga poses themselves! They will all be
standing poses.
3. She will ask students to slowly stand up, push in their chairs and stand directly
behind their seats. The teacher will proceed to show the first 6 minutes of the
video, which will teach the class 5 yoga poses. The teacher will model the poses
for the children in the front of the room.
4. Once finished with the video, the teacher will instruct students to take their seats
again. She will then hand out a worksheet that goes along with the video as well
as the flipchart.
5. She will allow several minutes for students to complete the worksheet
independently. Once most have finished, the teacher will proceed to go over the
answers as a class and allow students to share their open-ended responses.
Closure: The teacher will close the lesson by asking students to think of or recall from
the lesson ways in which yoga would be beneficially for them. She will be sure to
reinforce the idea of how yoga can be used to help deal with stress management.
Differentiation: During the video, the teacher will instruct students to only stretch as far
as is comfortable for them. When completing the worksheet, the teacher will walk around
and assist any students in need.