June 2015 Calendar

This calendar is blank, printable, fully editiable and has the print range preset. Download free calendars at WinCalendar.com

~ June 2015 ~

May 2015

Sunday

14

Monday

Tuesday

Friday

Saturday

10

11

12

13

15

16

17

2 x 20 Leap Ups

Go for a slower paced run

2 x 20 Leap Ups

2 x 10 step ups

Approx 2 miles in 20 min

1 x 100 burnouts

Stretch after run

4 x 15 tuck jumps

28

Thursday

2 x 15 thrust ups

21

Jul 2015

Wednesday

22

23

18

30 burpees

2 x 10 step ups

2 x 10 step ups

200 situps

2 x 15 thrust ups

2 x 15 thrust ups

Go as fast as possible, keep track

1 x 100 burnouts

1 x 100 burnouts

of your time.

4 x 15 split jumps

4 x 15 tuck jumps

24

25

3 x 20 leap ups

3 x 20 leap ups

3 x 20 leap ups

30 sit ups

2 x 15 step ups

2 x 15 step ups

2 x 15 step ups

20 push ups

2 x 20 thrust ups

2 x 20 thrust ups

2 x 20 thrust ups

40 sit ups

1 x 200 burnout

1 x 200 burnout

1 x 200 burnout

25 push ups

4 x 20 split jumps

4 x 20 tuck jumps

4 x 20 split jumps

30

3 x 25 leap ups

run 1 mile as fast as possible

2 x 15 step ups

record time:

20

2 x 20 Leap Ups

15 push ups

29

19

rest / stretch

26

27

Long run

Rest

Notes:

2 x 25 thrust ups
1 x 300 burnout
4 x 20 tuck jumps
More Calendars from WinCalendar:

Created with WinCalendar Calendar Maker

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You can even convert Microsoft Outlook, Google, Yahoo and ical Calendar to Word and Excel format using WinCalendar.
WinCalendar comes with a free desktop calendar & date picker that also integrates with Microsoft Word & Excel.

Jul 2015

Aug 2015

Sep 2015

July 2015 Calendar

This calendar is blank, printable, fully editiable and has the print range preset. Downloaded from WinCalendar.com

~ July 2015 ~

Jun 2015

Sunday

Monday

Tuesday

Aug 2015

Wednesday

1
3 x 25 leap ups

Thursday

Rest

12

19

26

2 x 15 step ups

2 x 15 step ups

2 x 25 thrust ups

2 x 25 thrust ups

1 x 300 burnout

1 x 300 burnout

3 x 30 leap ups

Long run (30+ min)

3 x 30 leap ups

2 x 20 step ups

100 push ups

10

Rest

2 x 20 step ups

2 x 30 thrust ups

2 x 30 thrust ups

2 x 200 burnout

2 x 200 burnout

2 x 200 burnout

4 x 20 split jumps

4 x 20 tuck jumps

20

15

4 x 20 split jumps

16

17

18

4 x 25 leap ups

4 x 25 leap ups

4 x 25 leap ups

run 1 mile as fast as possible

2 x 20 step ups

2 x 20 step ups

2 x 20 step ups

record time:

2 x 35 thrust ups

2 x 35 thrust ups

2 x 35 thrust ups

100 push ups

2 x 250 burnout

2 x 250 burnout

2 x 250 burnout

4 x 25 tuck jumps

4 x 25 split jumps

4 x 25 tuck jumps

21

22

3 x 35 leap ups

Long run (30 min)

3 x 35 leap ups

2 x 25 step ups

100 push ups

23

24

Rest

2 x 25 step ups

2 x 25 step ups

2 x 40 thrust ups

2 x 40 thrust ups

2 x 300 burnout

2 x 300 burnout

2 x 300 burnout

4 x 30 split jumps

4 x 30 tuck jumps

28

29

4 x 30 split jumps

30

4 x 30 leap ups

4 x 30 leap ups

4 x 30 leap ups

2 x 25 step ups

2 x 25 step ups

2 x 25 step ups

2 x 50 thrust ups

2 x 50 thrust ups

2 x 50 thrust ups

2 x 350 burnout

2 x 350 burnout

2 x 350 burnout

5 x 25 tuck jumps

5 x 25 split jumps

5 x 25 tuck jumps

More Calendars from WinCalendar:

Created with WinCalendar Calendar Maker

For more layouts, colors, and options download WinCalendar from WinCalendar.com.
You can even convert Microsoft Outlook, Google, Yahoo and ical Calendar to Word and Excel format using WinCalendar.
WinCalendar comes with a free desktop calendar & date picker that also integrates with Microsoft Word & Excel.

25

3 x 35 leap ups

2 x 40 thrust ups

27

11

3 x 30 leap ups

2 x 20 step ups

14

4 x 20 tuck jumps

2 x 30 thrust ups

13

Saturday

3 x 25 leap ups

4 x 20 split jumps

Friday

Notes:

31

Aug 2015

Sep 2015

Oct 2015

August 2015 Calendar

This calendar is blank, printable, fully editiable and has the print range preset. Courtesy of WinCalendar

~ August 2015 ~

Jul 2015

Sunday

Monday

Tuesday

Sep 2015

Wednesday

Thursday

Friday

Saturday

10

11

Practice Begins

16

17

Rest

Rest

12

13

14

15

21

22

School Begins

18

19

20
JV Scrimmage (E Nicolas)

23

24

25

30

31

Notes:

26

More Calendars from WinCalendar:

Created with WinCalendar Calendar Maker

For more layouts, colors, and options download WinCalendar from WinCalendar.com.
You can even convert Microsoft Outlook, Google, Yahoo and ical Calendar to Word and Excel format using WinCalendar.
WinCalendar comes with a free desktop calendar & date picker that also integrates with Microsoft Word & Excel.

27

V Scrimmage (E Nicolas)

28

Sep 2015

29

Oct 2015

Nov 2015

September 2015 Calendar

This calendar is blank, printable, fully editiable and has the print range preset. Download free calendars at WinCalendar.com

~ September 2015 ~

Aug 2015

Sunday

Monday

Tuesday

At Lincoln

8
At Colusa

13

14

15
At Pierce

20

21

22

Home vs Mesa Verde *

27

28

Oct 2015

Wednesday

9
At Galt

16

Thursday

Friday

Saturday

11

12

17

18

19

24

25

26

Home vs Wheatland

10
At East Nicolas

Home vs Marysville *

23
At West Campus

29

At Natomas

30

Notes:

Home vs Colusa

More Calendars from WinCalendar:

Created with WinCalendar Calendar Maker

For more layouts, colors, and options download WinCalendar from WinCalendar.com.
You can even convert Microsoft Outlook, Google, Yahoo and ical Calendar to Word and Excel format using WinCalendar.
WinCalendar comes with a free desktop calendar & date picker that also integrates with Microsoft Word & Excel.

Oct 2015

Nov 2015

Dec 2015

October 2015 Calendar

This calendar is blank, printable, fully editiable and has the print range preset. Courtesy of WinCalendar

~ October 2015 ~

Sep 2015

Sunday

Monday

Tuesday

At Dixon *

11

12

19

13

26

Friday

Saturday

10

14

15

16

17

22

23

24

29

30

31

At Mesa Verde

20

Home vs West Campus *

25

Thursday

Home vs Capital Christian *

At Marysville *

18

Nov 2015

Wednesday

21
Home vs Natomas *

27

28
Home vs Dixon * (Senior Night)

More Calendars from WinCalendar:

Created with WinCalendar Calendar Maker

For more layouts, colors, and options download WinCalendar from WinCalendar.com.
You can even convert Microsoft Outlook, Google, Yahoo and ical Calendar to Word and Excel format using WinCalendar.
WinCalendar comes with a free desktop calendar & date picker that also integrates with Microsoft Word & Excel.

Nov 2015

Dec 2015

Jan 2016

November 2015 Calendar

This calendar is blank, printable, fully editiable and has the print range preset. Courtesy of WinCalendar

~ November 2015 ~

Oct 2015

Sunday

Monday

Tuesday

At Capital Christian *

League Meeting

10

11

Playoffs Round 2

15

16

17

23

24

29

30

Notes:

Thursday

Friday

Saturday

13

14

20

21

27

28

Playoffs Round 1

12
Playoffs Round 3

18

Playoffs Round 4

22

Dec 2015

Wednesday

19
CIF Finals

25

More Calendars from WinCalendar:

Created with WinCalendar Calendar Maker

For more layouts, colors, and options download WinCalendar from WinCalendar.com.
You can even convert Microsoft Outlook, Google, Yahoo and ical Calendar to Word and Excel format using WinCalendar.
WinCalendar comes with a free desktop calendar & date picker that also integrates with Microsoft Word & Excel.

26

Dec 2015

Jan 2016

Feb 2016