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    2.4 Receiving - : Teaching Points

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    Bang Ramli DaRoses
    This document provides instructions for a beginner volleyball receiving drill. The drill involves two players, A and B, each holding a ball. Player A stands at the net and throws one ball to the left or right side of the court, while player B rolls their ball back to A. Then the process repeats with the roles reversed. The key teaching points are for player B to keep their shoulder axis vertical to the ball and have good foot agility. The objective is for B to demonstrate the proper body position to receive the ball. Variations include increasing the distance between players or having B bump-pass the ball back instead of rolling it.

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    2.4 Receiving - : Teaching Points

    Uploaded by

    Bang Ramli DaRoses
    1 views1 page
    This document provides instructions for a beginner volleyball receiving drill. The drill involves two players, A and B, each holding a ball. Player A stands at the net and throws one ball to the left or right side of the court, while player B rolls their ball back to A. Then the process repeats with the roles reversed. The key teaching points are for player B to keep their shoulder axis vertical to the ball and have good foot agility. The objective is for B to demonstrate the proper body position to receive the ball. Variations include increasing the distance between players or having B bump-pass the ball back instead of rolling it.

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    Original Title

    2.4 Receiving

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    This document provides instructions for a beginner volleyball receiving drill. The drill involves two players, A and B, each holding a ball. Player A stands at the net and throws one ball to the left or right side of the court, while player B rolls their ball back to A. Then the process repeats with the roles reversed. The key teaching points are for player B to keep their shoulder axis vertical to the ball and have good foot agility. The objective is for B to demonstrate the proper body position to receive the ball. Variations include increasing the distance between players or having B bump-pass the ball back instead of rolling it.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    1 views1 page

    2.4 Receiving - : Teaching Points

    Uploaded by

    Bang Ramli DaRoses
    This document provides instructions for a beginner volleyball receiving drill. The drill involves two players, A and B, each holding a ball. Player A stands at the net and throws one ball to the left or right side of the court, while player B rolls their ball back to A. Then the process repeats with the roles reversed. The key teaching points are for player B to keep their shoulder axis vertical to the ball and have good foot agility. The objective is for B to demonstrate the proper body position to receive the ball. Variations include increasing the distance between players or having B bump-pass the ball back instead of rolling it.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Volleyball Drill-Book: Beginner (Level)

    - 2.4 Receiving Drills under simplified conditions

    Equipment:

    Two players are holding one ball

    Teaching Points:

    The shoulder-axis has to be vertical to the


    direction B is playing
    A good agility of the feet is very important for
    this exercise

    Drill Objective:
    An appropriate position of the body
    towards the ball

    Drill Description:
    A and B each are holding a ball. A is
    standing at the net and throws the
    ball in a high trajectory to the left or
    right side of the court. At first B rolls
    his/her ball to A. Secondly, he/she
    catches the second ball with his/her
    board formed with both forearms.
    Right after the procedure starts all
    over with A throwing one ball to B
    and B rolling the other ball back to A.
    B always has to adjust his/her
    shoulder-axis towards the ball.
    Therefore, it is useful to have one leg
    slightly in front the other.

    A
    1

    Drill Variations:

    24

    Increase the distance between A


    and B
    B has to bump-pass the ball back
    to A
    Two players throw balls to B

    2012 Dr. Christian Krger FIVB Instructor I/II- GER

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