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Hans Selye's General Adaption Syndrome
Hans Selye's General Adaption Syndrome
ALARM
Physiological arousal occurs as the body musters its resources to combat the challenge
RESISTANCE
Physiological changes stablize as coping efforts get underway
EXHAUSTION
If the stress can't be overcome the body's resources may be depleted, and physiological
arousal will decrease. Eventually, the organism may collapse from exhaustion