Volleyball Drill-Book: Beginner (Level)

- 6.10 Defense Drills for gamelike situations

Teaching Points:

Equipment:

Both T1 and T2 can concentrate on main points in

the special defense-behavior of the defending
players and train these with well aimed spikes

8-12 players with 2 ball containers

2 tables

Drill Objective:
Shift of the defense positions

Drill Description:
On the opponent court are T1
(position 2) and T2 (position 4)
standing in an elevated position at
the net hitting line-attacks to the
positions 1 and 5. A and B move as
fast as possible from their former
positions towards position 1 and 5 in
order to defend the attacks of T1 and
T2. Finally, they have to defend the
attack to the setters C and D.

T2

T1
C

Drill Variations:

Diagonal attacks
With additional block-players, T1
and T2 are attacking, A and B +
the block-player not involved
take up their defensive-positions
With additional fast-attacker
and setter

A
2

99

B
2

2012 Dr. Christian Krger FIVB Instructor I/II- GER