“NG GRILLED GaRLic
MUSHROOMS WITH
BACON é
| Cookbook A Pg 95
v
CAESAR SALAD
Cookbook B Pg13
F Lench |
SMOKED SALMON AND
CHIVE OMELETTE
Cookbook B Pg 61
CHINESE CABBAGE
SALAD WITH ALMONDS
-B)
1 Day 1
BEEF WITH
ZUCCHINI
Cookbook A Pg 35
_- FRUIT AND
Nut SNACK
Cookbook A Pg 7
) Cookbook A Pg 11
WATERMELON
ICE WITH
Coconut
MILK
Cookbook A Pg 69
BEEF AND MUSHROOM
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SANDWICH LAMB AND
CAPSICUM
| Cookbook B Pg 95 SKEWERS
Cookbook A Pg 35
QUICK MEAL -
PUMPKIN AND.
BACON
TRAFFIC LIGHTS
Cookbook B Pg 73
Cookbook B Pg 42
Day 4
Nae CuocoLaTe
BEETROOT
Cookbook B Pg 53 J | Cake
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J cookbook B Pg 87
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“BACON AND WITH SQUASH
LEEK SANDWICH Pinner | Cookbook A Pg 38
Cookbook B Pg 97 eee
Cees,: 7
| SCRAMBLED EGGS Day 5
WITH MUSHROOM. SPINACH AND.
| AND PINE NUTS ASPARAGUS SOUP
Cookbook A Pg 86
| Cookbook B Pg 28
iz
TASTY CHICKEN “4 COCONUT AND
SALAD — Lime CUSTARD
Cookbook B Pg 65
Cookbook 8 Pg 15
A Larch
Day 6
FISH WITH TOMATO
AND ALMOND, ~
Cookbook 8 Pg 53
CHocoLaTE,
Coconut
SNACK BAR
Cookbook B Pg 98
VEGGIE FRITTERS
Cookbook A Pg 92
BACON, MUSHROOM
AND PESTO FOCCACIA
‘Cookbook A Pg 103cast PINEAPPLE AND Day i
BROCCOLINI WRAPPED ae CocoNuT
IN BACON WITH SOY
PINE NuTS Cookbook A Pg 68
ees 0
PECAN CHICKEN
SALAD
Cookbook A Pg 15
ZUCCHINI OMELETTE
Dinner | Cookbook B Pg 62
——s Day 8
a
BOPPY SEED CRACKERS
- WITH PISTACHIO SALSA
SCRAMBLED EGGS a 2 ee
WITH BASIL AND ee / eatin)
WALNUTS, BEETROOT MEATBALL,
Cookbook A Pg 87 AND WALNUT PICCADILLO
SALAD ‘Cookbook B Pg 36.
: Cookbook A Pg 17Day 9
FISH WITH
GaRLic BASIL
MAYONNAISE
Cookbook A Pg 53
VEGETABLE AND
NUT OMELETTE
Cookbook A Pg 62
MUSHROOM AND
PUMPKIN SALAD |
Nut Batts
Cookbook B Pg 22 Cookbook A Pg 79 ete)
Day 10
ROCKER SACOM aNS
YANO SATA
‘Cookbook A Pg 13 Seren
STICKS
WITH NUT
BUTTER
:
_Dinrer} Cookbook B Pa 8
Breckiest} Lams BaLLs
WITH TOMATO
BEETROOT NOODLE AND BasiL SAUCE
FRITTERS
Cookbook B Pg 40
Cookbook B Pg 102 x