sweraor4 Tasty and Healthy aleovladoo (garden cress sweet balls)
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Monday 1 Sanur 204 sete
sia
aleev ladoo (garden cress sweet balls) a | \ ,
ew my come
Avotainigavon
cress sowie bee acron comme
health benetts, Wen
soaker in water of mk. got
sown easly in winter
wth its stem can be used
8s salad toppings ain
‘Aleve kheer or pomdge is
said to be benetal for
lactating mothers.
‘general aleve is ach
source of AC and E
Other health berks an
be found in detail hare.
Aewrache lado
Ingeeionts
‘cup alee
2 ups coconut water.
2 cups freshly grated c
2 cups grated jaggery
cup milk foup water or 2 cups milk
Method
Chock the aloes fer any impurities her than alae), Soak aleaves in water o mike
for 2h
Mix grated coconut, jaggery and soaked aleeve ina thick bottom pan
(Cook the mia
thik
ontnuously so that t doesn got stuck tothe bttom
‘on avery low tamer the jagger vill melt ard then sly wt
The mixture wl turn nt a big bal ike struct, (ll come together and wil
become dry)
“Tum ofthe gas and lett cool completly
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16sweraor4 Tasty an Healthy aleovlaoo (garden cress sweet balls)
Take a smal potion and gve a round shape to it, Repeat the procedure to make:
remaining ladoos.
Note
‘Theee ladoos contain eacont hence wont las long is better to refgerate them
‘You can microwave the required portionladoos as and when required
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