You are the school Head Prefect. You attended a seminar on Healthy Living.

You
have been asked to write an article on Healthy Eating. Write your article based
on the notes given below. You must add at least two other points on your own.
How to eat healthily / What is healthy eating?

good nutrition
a balanced diet
fruit and vegetables must be served at every meal
lean meats and other good source of protein
increase the intake of fibre
whole-grain breads and cereals must be served
good snacks include low fat yogurt, peanut butter and celery
limit fat intake
choose low fat or non fat dairy products
limit fast food and other low nutrient snacks
limit sugary drinks such as soda and fruit flavoured drinks
serve water and low fat milk instead
limit portions and do not overeat

Recite the poem

Themes
Messages/ moral values
Language style symbolism /
personification / metaphor / etc (if
there is any)
Come up with 5
questions/answers based on the
poem

1. Bettybelle He had such quiet

eyes
2. Christ In the midst of hardship
3. Hamidah Nature
4. Mohoney Are you still playing the
flute
5. Syahrul In the midst of hardship
6. Orlando Nature
7. Nathaniel Are you still playing the
flute