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  • Strength Based Intervention Among Seminarians

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    Elvis Fernandes
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    The document discusses the outcomes of actively engaging one's signature strengths. It finds that doing so can increase life satisfaction, positive emotions like enthusiasm and interest, and feelings of competence and autonomy. It can also decrease negative emotions like anger and worry. Specifically, using signature strengths strengthens relationships with others and one's sense of purpose, while also boosting self-esteem and confidence. Overall, engaging signature strengths contributes to improvements in life satisfaction, positive emotions, and reductions in negative feelings.

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    Strength based intervention among seminarians

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    The document discusses the outcomes of actively engaging one's signature strengths. It finds that doing so can increase life satisfaction, positive emotions like enthusiasm and interest, and feelings of competence and autonomy. It can also decrease negative emotions like anger and worry. Specifically, using signature strengths strengthens relationships with others and one's sense of purpose, while also boosting self-esteem and confidence. Overall, engaging signature strengths contributes to improvements in life satisfaction, positive emotions, and reductions in negative feelings.

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    11 views1 page

    Strength Based Intervention Among Seminarians

    Uploaded by

    Elvis Fernandes
    The document discusses the outcomes of actively engaging one's signature strengths. It finds that doing so can increase life satisfaction, positive emotions like enthusiasm and interest, and feelings of competence and autonomy. It can also decrease negative emotions like anger and worry. Specifically, using signature strengths strengthens relationships with others and one's sense of purpose, while also boosting self-esteem and confidence. Overall, engaging signature strengths contributes to improvements in life satisfaction, positive emotions, and reductions in negative feelings.

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    of 1

    RECOLLECTIONS OF USING SIGNATURE

    STRENTHS
    Life Satisfaction
    Relatedness Bond with others, sense of
    belongingness, creates good community life
    Self-development
    Strengthening of vocation

    SIGNATURE
    OUTCOMES OF ACTIVE ENGAGEMENT
    More Life Satisfaction
    Increase in Positive Emotions more enthusiasm, interest, active, motivation, and
    interest
    Decrease in Negative Emotions decrease in anger, irritation, distress; less scared,
    nervous, bored, worried, upset
    More Relatedness Gaining more friends, Deepening of friendship
    More Competence feeling more capable, increase in self-confidence
    More Autonomy more Free-will, more initiative, more spontaneous
    Enhancement of Self-esteem,
    Contribution to More Autonomy
    More Competence Sense of being
    more Capable, increase in selfconfidence
    More Relatedness Deepening of
    friendship, strengthening of vocation

    Contribution to More Competence


    Development of strengths

    Contribution to More Relatedness


    More interactions
    Being more Other-oriented

    Contribution to More Life Satisfaction


    More Relatedness Deepening of friendship
    More Competence - sense of being capable,
    increase in self-confidence
    More Autonomy - more Free-will, more
    initiative, more spontaneous
    Strengthening of vocation
    Enhancement of self-esteem
    Decrease in Negative Emotions Fewer
    worries, less boredom, less upset, decrease in
    irritation
    Contribution to Increase in Positive
    Emotions
    More Relatedness Deepening of friendship
    More Competence - sense of being more
    capable, increase in self-confidence
    Strengthening of vocation
    Enhancement of self-esteem

    Contribution to decrease in Negative


    Emotions
    More Relatedness Deepening of friendship
    More Competence - sense of being more
    capable, increase in self-confidence
    Increase in Positive Emotions More
    interest, enthusiasm

    Table 3. Seminarians experiences of using Signature strengths.

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