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    Swimmimg Fast

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    Suneet Srivastava
    The document discusses the main swimming strokes - freestyle, breaststroke, backstroke, and butterfly. It provides tips for freestyle such as keeping legs straight, bringing the elbow first and high, and bringing hands inward to generate power. Tips for breaststroke include synchronizing legs and stretching fully for better coverage. Advice for backstroke is to bring hands near the ears.

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    Swimmimg Fast

    Uploaded by

    Suneet Srivastava
    31 views6 pages
    The document discusses the main swimming strokes - freestyle, breaststroke, backstroke, and butterfly. It provides tips for freestyle such as keeping legs straight, bringing the elbow first and high, and bringing hands inward to generate power. Tips for breaststroke include synchronizing legs and stretching fully for better coverage. Advice for backstroke is to bring hands near the ears.

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    how to swim fast

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    The document discusses the main swimming strokes - freestyle, breaststroke, backstroke, and butterfly. It provides tips for freestyle such as keeping legs straight, bringing the elbow first and high, and bringing hands inward to generate power. Tips for breaststroke include synchronizing legs and stretching fully for better coverage. Advice for backstroke is to bring hands near the ears.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    31 views6 pages

    Swimmimg Fast

    Uploaded by

    Suneet Srivastava
    The document discusses the main swimming strokes - freestyle, breaststroke, backstroke, and butterfly. It provides tips for freestyle such as keeping legs straight, bringing the elbow first and high, and bringing hands inward to generate power. Tips for breaststroke include synchronizing legs and stretching fully for better coverage. Advice for backstroke is to bring hands near the ears.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    of 6

    How to swim

    faster??

    Types of swimming
    strokes
    Freestyle
    Breaststroke
    Backstroke
    Butterfly

    Tips for freestyle


    swimmimg
    Keep your legs straight
    Elbow should comes first
    Elbow should be kept high
    Hands should come little inward to generate

    power

    Tips for Breaststroke swimmimg


    Legs should be syncronised
    Stretch full for better coverage

    Tips for backstroke


    Hands should come just near to ears

    Thank you

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