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JMU Tae Kwon Do Club

Beginner Belt Form


Chon Ji Heaven and Earth
Count

Direction

Stance

Technique

Notes

1
2
3
4
1
2
3
4

W
W
E
E
N
N
S
S

L Front
R Front
R Front
L Front
L Front
R Front
R Front
R Front

L Low Block
R Sh. Punch
R Low Block
L Sh. Punch
L Low Block
R Sh. Punch
R Low Block
L Sh. Punch

Kiyap
All punches to center
of body, shoulder
level

Kiyap
1
2
3
4
1
2
3
4
1
2
3

E
E
W
W
S
S
N
N
N
N
N

L Back
R Front
R Back
L Front
L Back
R Front
R Back
L Front
R Front
L Front
R Front

L In-to-Out Block
R Sh. Punch
R In-to-Out Block
L Sh. Punch
L In-to-Out Block
R Sh. Punch
R In-to-Out Block
L Sh. Punch
R Sh. Punch
L Sh. Punch
R Sh. Punch

Step backwards
Step backwards, Kiyap

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