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    Whitebelt 2

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    The document outlines the curriculum for white belt students in the JMU Tae Kwon Do Club, including new techniques like blocks, strikes and kicks; balance exercises like side kicks; combinations of punches and kicks; the Ki Cho Hyung form; breaking with back leg front kicks; and no sparring at the white belt level.

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    Whitebelt 2

    Uploaded by

    api-293778470
    91 views1 page
    The document outlines the curriculum for white belt students in the JMU Tae Kwon Do Club, including new techniques like blocks, strikes and kicks; balance exercises like side kicks; combinations of punches and kicks; the Ki Cho Hyung form; breaking with back leg front kicks; and no sparring at the white belt level.

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    The document outlines the curriculum for white belt students in the JMU Tae Kwon Do Club, including new techniques like blocks, strikes and kicks; balance exercises like side kicks; combinations of punches and kicks; the Ki Cho Hyung form; breaking with back leg front kicks; and no sparring at the white belt level.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    91 views1 page

    Whitebelt 2

    Uploaded by

    api-293778470
    The document outlines the curriculum for white belt students in the JMU Tae Kwon Do Club, including new techniques like blocks, strikes and kicks; balance exercises like side kicks; combinations of punches and kicks; the Ki Cho Hyung form; breaking with back leg front kicks; and no sparring at the white belt level.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    JMU Tae Kwon Do Club

    White Belt Curriculum


    A) New Technics:
    Horse Stance
    Out-to-In Block, High Block
    JB (front hand knife strike, back hand knife high block)
    Solar Plexus Punch, Reverse Punch
    B) Balance:
    Six Count Side Kick (two side kicks, waist level)
    C) Combinations:
    1. Offensive Front Punch, Back Punch
    2. Offensive Front Punch, Offensive Front Leg Front Kick, Back
    Punch
    3. Offensive Front Punch, Offensive Front Leg Side Kick, Back
    Punch
    4. Back Leg Front Kick, Back Leg Side Kick, Back Punch
    D) Form:
    Ki Cho Hyung First Traditional Form
    E) Breaking:
    Back Leg Front Kick
    F) Sparring:
    There is no sparring at this level

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