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Five Root Winds - Rigpa Wiki
Five Root Winds - Rigpa Wiki
FiverootwindsRigpaWiki
Fiverootwinds
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Thefiverootwinds(Tib.tsawalungngaWyl.rtsabarlunglnga)orfivemajorwinds(Tib.lungchen
ngaWyl.rlungchenlnga)arepartoftheoursubtlepsychophysicalsystem.Eachoftherootwinds
supportsanelementandisresponsibleforafunctionofthehumanbody.Theyare:
1. The'lifesupportingwind'(Tib.sokdzinlungWyl.srog'dzinrlung).Locatedinthebrain,this
lungregulatesfunctionssuchasswallowing,inhalation,andconcentration.
2. The'upwardmovingwind'(Tib.gyengyulungWyl.gyenrgyurlung).Locatedinthechestand
thorax,thislungregulates,amongotherthings,speech,thebody'senergyandvitality,memory,
mentalendeavouranddiligence.
3. The'allpervadingwind'(Tib.khyapchlungWyl.khyabbyedrlung).Residingintheheart,this
lungcontrolsallthemotoractivitiesofthebody.
4. The'fireaccompanyingwind'(Tib.menyamnlungWyl.memnyamgnasrlung).Foundinthe
stomachandabdomenarea,thefireaccompanyingwindregulatesdigestionandmetabolism.
5. The'downwardclearingwind'(Tib.thursellungWyl.thurselrlung).Locatedintherectum,
bowelsandperinealregion,thislung'sfunctionistoexpelfaeces,urine,semen,andmenstrual
blood.Italsoregulatesuterinecontractionsduringlabour(toallowthefoetustobe'expelled')[1].
Notes
1. DrTamdinSitherBradleyathttp://www.thesouthasian.com/Jan2001/Tibetan%20Medicine
How%20and%20why%20it%20works1.htm.
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