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    WHW Cycle 1 Day

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    Tommy Coyle
    This document outlines the details of the West Highland Way cycling route from Milngavie to Fort William including the stages, distances, elevations gained and lost, estimated times, and total time of 12 hours and 35 minutes to complete over 97 miles with 4,489 meters of ascent and 3,918 meters of descent across 31 stages.

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    WHW Cycle 1 Day

    Uploaded by

    Tommy Coyle
    5 views2 pages
    This document outlines the details of the West Highland Way cycling route from Milngavie to Fort William including the stages, distances, elevations gained and lost, estimated times, and total time of 12 hours and 35 minutes to complete over 97 miles with 4,489 meters of ascent and 3,918 meters of descent across 31 stages.

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    WHW Cycle 1 day

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    This document outlines the details of the West Highland Way cycling route from Milngavie to Fort William including the stages, distances, elevations gained and lost, estimated times, and total time of 12 hours and 35 minutes to complete over 97 miles with 4,489 meters of ascent and 3,918 meters of descent across 31 stages.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    5 views2 pages

    WHW Cycle 1 Day

    Uploaded by

    Tommy Coyle
    This document outlines the details of the West Highland Way cycling route from Milngavie to Fort William including the stages, distances, elevations gained and lost, estimated times, and total time of 12 hours and 35 minutes to complete over 97 miles with 4,489 meters of ascent and 3,918 meters of descent across 31 stages.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 2

    WHW Cycle

    Start: 07:00
    Location
    Distance
    Stage
    Start
    End
    (miles)
    1
    Milngavie
    Carbeth
    5
    2
    Carbeth
    Drymen
    7
    3
    Drymen
    Balmaha
    8
    4
    Balmaha
    Rowardennan
    7
    5
    Rowardennan
    Inversnaid
    7
    6
    Inversnaid
    Inverarnan
    7
    7
    Inverarnan
    Crainlarich
    6
    8
    Crainlarich
    Tyndrum
    6
    9
    Tyndrum
    Bridge of Orchy
    7
    10
    Bridge of Orchy
    Inveroran
    2
    11
    Inveroran
    Kingshouse
    10
    12
    Kingshouse
    Kinlochleven
    9
    31
    Kinlochleven
    Fort William
    16
    Totals
    97
    End: 20:20

    Ascent
    (m)
    148
    271
    292
    373
    544
    387
    374
    248
    183
    175
    336
    423
    735
    4489

    Descent
    (m)
    69
    238
    437
    378
    149
    150
    150
    263
    254
    164
    270
    659
    737
    3918

    Time
    mins
    30
    45
    55
    50
    70
    60
    50
    45
    50
    20
    80
    80
    120
    755
    12h35m

    Speed
    10mph
    Stop
    mins
    0
    0
    10
    5
    0
    0
    10
    0
    0
    0
    10
    10
    45

    Meet
    30
    75
    140
    195
    265
    325
    385
    430
    480
    500
    590
    680
    800
    800
    13h20m

    2 mins per 100m

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