JMU Tae Kwon Do Club

Gold Belt Form

Tae Guk Sa Jang
Count Direction
1
2
3
4
1

2
3

1
2

3
4

W
W
W
E
E
E
N
N
N
N
N
N
N
N
E
E
E
E
W
W
W
W
S
S
S
S

Stance

Technique

L Back

Double Knife Hand

R Front
R Back
L Front

L Front
R Front

R Back
L Back
L Back
L Back
R Back
R Back
R Back

L Front

R Spear Hand
Double Knife Hand
L Spear Hand

Notes
Step feet together, parry attack with L
Straight, not inside body, S.P. height
Step feet together, parry attack with R
Straight, not inside body, S.P. height
L step back, knife hands up
L step back, knife hands to neck
Look N; slow technique 4 seconds

Reverse JB
R Front Kick
L S.P. Punch
L Side Kick
Lock then repoint knee
Lock then repoint knee, hold knee up while aiming
R Side Kick
Kiyap
Double Knife Hand
L Forearm Block
Palm faces out with wrist straight
R Front Kick
Step back after kick, set up for block
R Out-to-In Block Block only, feet dont move
R Forearm Block Palm faces out
L Front Kick
Step back after kick, set up for block
L Out-to-In Block Block only, feet dont move
L step up, knife hands up
L step back, knife hands to neck
Reverse JB
Look S; slow technique 4 seconds
R Front Kick

1
2
3
4

1
2

R Front

R Back Fist

E
E
E
W
W
W
S
S
S
S
S

L Cat

L Out-to-In Block
L Front Kick
R.S.P. Punch
R Out-to-In block
R Front Kick
L.S.P. Punch

L Front
R Cat
R Front

Kiyap
L step up
Defensive front leg front leg
Move R foot
Defensive front leg front kick
Bring L foot together and out again

L Front
L Front
R Front
R Front

L Out-to-In Block
R, L S.P. DBL Punch Slow twist, fat punches
R Out-to-In Block
L, R S.P. DBL Punch Slow twist, fast punches; Kiyap