JMU Tae Kwon Do Club

Blue Belt Form

Pal Gwe Chil Jang
Count Direction

Stance

Technique

Notes
R hand on top
Cross the lock slowly; palms face
behind

N
N

L Front
L Front

Double Choke Break

Double Low Block

N
N

R Front

R Front Kick
Double In-to-Out Block

N
N

L Front

N
N
E
E

R Back
L Back
L Front

R Side Kick
R Double Knife
L In-to-Out Block
Chin Punch

L Front

L High Block

E
E
E
W
W

R Back
R Front
R Back
R Front

R Side Kick
R Low Double Knife
L S.P. Punch
R In-to-Out Block
L Chin Punch

R Front

R High Block

L Back

L Side Kick
L Low Double Knife

4
1

W
W

L Front Kick
High Cross Block

Cross R hand on top, forearms

parallel to floor & chest
Hit ribs, block R on top; twist R;
throw away
Lock; repoint and aim, block; kiyap
Palm faces in
Step out with L foot; block and
punch is fast
Pull back slow & twist, feet dont
turn; block quickly
Repoint knee and aim
Step out with R foot
Palm faces in
Step out with R foot; block and
punch is fast
Pull back slow &twist, feet dont
turn; block quickly
Repoint knee and aim

W
S

L Front
L Front

R S.P. Punch
Low Cross Block

S
S
N

L Front
L Front
Horse

High Cross Block

R Chin Punch
Low Block

L Front

L Knife Strike

S
S

R Horse

R Crescent Kick
R Elbow Strike

L Back

L Low/R High Block

L Back

L Double Knife

L Front

R S.P. Punch

Step out with L foot

Step L foot back, Face S; hit ribs;
block with R on top
Hit ribs; block with R on top
Trap, twist R; punch; Kiyap
Swing R leg 270 degrees counterclockwise
Cross L palm up, R fist at shoulder;
Neck level strike
Kick L hand
L hand on R elbow, R fist inside L
shoulder
Look N, Step L leg back, cross, step
R leg back, block
Step L leg back, aim, step R leg
back
Step out with L; Kiyap