Scribd Logo
Upload

Welcome to Scribd!

  • Monday Tuesday Wednesday Thursday Friday Weekends: Silver Sneakers®

    Uploaded by

    Juan Miller
    64 views2 pages
    This schedule outlines fitness classes offered at a gym each day of the week. On Mondays there are classes in PIYO strength, Zumba, silver sneakers circuits, yoga, and Zumba. Tuesdays have classes in Zumba gold tone, dance and yoga stretch, silver sneakers circuits and classic, silver sneakers yoga, spin classes, turbo kick, and Zumba. Wednesdays have classes in PIYO strength, silver sneakers circuits, spin classes, PIYO strength, spin and tone, yoga, and Zumba. Thursdays are similar with classes also in silver sneakers circuits, spin classes, spin and more, turbo kick, and Zumba. Frid

    Original Description:

    Revised 9.21.15

    Original Title

    Main Class Schedule

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This schedule outlines fitness classes offered at a gym each day of the week. On Mondays there are classes in PIYO strength, Zumba, silver sneakers circuits, yoga, and Zumba. Tuesdays have classes in Zumba gold tone, dance and yoga stretch, silver sneakers circuits and classic, silver sneakers yoga, spin classes, turbo kick, and Zumba. Wednesdays have classes in PIYO strength, silver sneakers circuits, spin classes, PIYO strength, spin and tone, yoga, and Zumba. Thursdays are similar with classes also in silver sneakers circuits, spin classes, spin and more, turbo kick, and Zumba. Frid

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    64 views2 pages

    Monday Tuesday Wednesday Thursday Friday Weekends: Silver Sneakers®

    Uploaded by

    Juan Miller
    This schedule outlines fitness classes offered at a gym each day of the week. On Mondays there are classes in PIYO strength, Zumba, silver sneakers circuits, yoga, and Zumba. Tuesdays have classes in Zumba gold tone, dance and yoga stretch, silver sneakers circuits and classic, silver sneakers yoga, spin classes, turbo kick, and Zumba. Wednesdays have classes in PIYO strength, silver sneakers circuits, spin classes, PIYO strength, spin and tone, yoga, and Zumba. Thursdays are similar with classes also in silver sneakers circuits, spin classes, spin and more, turbo kick, and Zumba. Frid

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 2

    MONDAY

    TUESDAY

    WEDNESDAY

    THURSDAY

    FRIDAY

    9:00-10:00AM
    PIYO Strength
    Liz P

    8:30-9:30AM
    Zumba Gold
    Tone
    KIM

    9:0010:00A
    Dance and
    Yoga Stretch
    Dell

    9:00-10:00AM
    Strength,
    Core and
    More
    Liz P

    9:0010:00AM
    PIYO
    Strength
    Liz P

    10:1011:00AM
    Silver
    Sneakers
    Circuit
    MEG

    10:10-11:00AM

    10:1011:00AM

    10:1011:00AM
    Silver
    Sneakers
    Circuit
    MEG

    10:0011:00AM

    Silver
    Sneakers

    Classic
    BRENDA

    11:00-11:50
    Silver
    Sneakers
    Yoga MEG
    12:15-1:00PM
    Strength and
    More---Lynda
    4:45-5:45PM
    Zumba
    Maureena
    6:00-7:00PM
    Weights, core
    and more
    KIM
    7:20-8:20PM
    Zumba
    Victoria

    Silver
    Sneakers

    Circuit
    MEG
    11:00-11:50
    Silver
    Sneakers
    Yoga
    MEG

    12:15-1:00
    SPIN CLASS
    AUDREY/
    VALERIE
    5:10-6:10PM
    Turbo kick
    Liz P.

    12:15-1:00PM
    Spin Class
    Lynda

    12:15-1:00PM
    Zumba
    Maureena

    5:10-6:10PM
    PIYO Strength

    Elena

    5:30-6:15
    Spin and Tone
    AUDREY

    6:15-7:15PM
    Yoga
    Aoife

    6:15-7:15PM
    Spin & More
    Audrey

    6:25-7:15
    Turbo Kick
    Zamantha

    7:20-8:20PM
    Zumba
    Star

    7:20-8:20PM
    Zumba
    Victoria

    7:20-8:20PM
    Zumba
    Star

    Weekends

    Silver
    Sneakers

    Yoga
    MEG
    11:00-11:50
    Silver
    Sneakers
    Yoga MEG
    Circuit
    MEG
    12:151:00PM
    Spin & Tone
    Audrey

    We now
    offer gym
    orientation
    EVERY
    FRIDAY at
    10am. Call
    or stop by
    office to
    schedule!

    Revised
    09.21.2015

    Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-7p Friday 9a-6p

    You might also like