NAME : RAMANATH A/L TAMELARASAN

CLASS : 2B

Go

Being
Healthy
Is
As Easy
As

Always
active
Enjoy a
sport
to the
park and

jog
Sleep between 6-8 hours

Beverage Better
Drink plenty of water every
Do not take too much of
beverages such as
carbonated drinks
cola)

day.
sugary
sweets and
(eg :coca-

NAME : RAMANATH A/L TAMELARASAN

CLASS : 2B

Choose Calorie-Wise
Eat more fruits and vegetables
Choose lean protein
Cut down on food that contains
too much of fat
Take a balanced meal

Health is wealth