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Dieta

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Dieta

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Dieta

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Dieta

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Plan na cae ycie:

1) lekkostrawna dieta - bez smaenia i grilowania

2) mao przypraw - chyba e zioa
3) do picia tylko woda niegazowana - stop bbelkom
4) Ograniczenie kawy
5) 2 yki oliwy z oliwek (wzgldnie olej z pestek winogron lub budwingowy)+ sok z poow
y cytryny + 2 yki aloesu (rozpoczyna si od maej yeczki do herbaty)

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