COCONUT

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By:
Lutviana Novita Sari
Siti Aisyah
Siti Sulaimah

We will demonstration about

benefit of COCONUT

COCONUT contains vitamin

CALORIE
Calories contained in the palm fruit is high enough, the
old coconut meat there are 359 cal per 100 grams.
Young coconuts half the calories 180 cal per 100
grams, while the young coconut contains 100 calories
68 cal per gram. The average calories contained in the
water ranges from 17 cal per 100 grams.
Tanin / ANTIDONTUM
Green coconut water contains more tannin /
antidontum. This substance is anti-venom. The content
antidontum on green palm oil more than with other
types.

CONTENT OTHER CHEMICALS:

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Ascorbic Acid / vit.C

Protein
Fat
Hydrate Charcoal
Calcium
Potassium

MINERAL:
-

Iron
Phosphorus
Sugar (glucose, fructose, sucrose)
As well as folic acid

Enzymes contained in coconut water is able to break

down toxic properties.


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ESSENTIAL AMINO ACIDS

Glutamine
Phenylalanine
Histidine
Tyrosine
Leucine
and lysine

It has very good effect on body and

beauty, because...

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Benefits of Young Coconut Water For Beauty

Prevent premature aging
Prevent gray hair
Treating Acne
Prevent wrinkles on the face and moisturize
the skin
Lose Weight

 Coconut

Water For Health Benefits

6. Lowering Blood Pressure

7. Increase the body's energy
8. Preventing and break up kidney stones
9. Improve the immune system
10. Neutralize toxins
11. Treat cracked heels
12. Soothing Sounds
13. Reduce the effects of alcohol
14. Preventing constipation
15. Creating a baby's skin to be clean when they are born
16. Lowers fever and dengue fever increase platelets
17. Good for pregnancy
18. Preventing cardiovascular diseases such as heart disease
19. Increase metabolism
20. Preventing acid reflux
21. Treating worms

But, it also has but effect on

body, because...
Can cause diarrhea
Increase the body's immunity, it does not mean
immune to all disease
Not enough replace lost body fluids
For patients with renal impairment, coconut
water can be harmful to heart health
Not being able to replace milk
May cause muscle spasms

THANK YOU