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  • Inherent Excellence Day Tracker

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    au_dam9924
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    The document provides instructions for an Inherent Excellence Day Tracker. It instructs the user to note their daily activities and mark them with a plus if they give energy and a minus if they drain energy. Over time, patterns should emerge about which activities to reduce or add to better support one's purpose. The #1 time management rule is to focus on high impact activities, which will reduce low impact time wasters and interruptions. Blank spaces are provided to track each 30 minute period of each day of the week.

    Original Description:

    managing your time

    Original Title

    Day Tracker

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    The document provides instructions for an Inherent Excellence Day Tracker. It instructs the user to note their daily activities and mark them with a plus if they give energy and a minus if they drain energy. Over time, patterns should emerge about which activities to reduce or add to better support one's purpose. The #1 time management rule is to focus on high impact activities, which will reduce low impact time wasters and interruptions. Blank spaces are provided to track each 30 minute period of each day of the week.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    5 views1 page

    Inherent Excellence Day Tracker

    Uploaded by

    au_dam9924
    The document provides instructions for an Inherent Excellence Day Tracker. It instructs the user to note their daily activities and mark them with a plus if they give energy and a minus if they drain energy. Over time, patterns should emerge about which activities to reduce or add to better support one's purpose. The #1 time management rule is to focus on high impact activities, which will reduce low impact time wasters and interruptions. Blank spaces are provided to track each 30 minute period of each day of the week.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
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    Inherent ExcellenceTM Day Tracker

    Instructions: Note what you do throughout the day. See where your day is going. At the end of the day, put a plus next to those activities that give you energy and a minus next to
    those that drain. A pattern should emerge. What can you drop off, like television, hours reading email? What's missing from your schedule, like exercise, meditation, going for a short
    walk? What percentage of your time are you spending on those activities that support your purpose, who you are, your vision for the future? What would be a better schedule?
    Here's the #1 rule of time management: Focus on the high impact activities and the low impact time wasters, the interuptions, will slowly go away!

    Sunday
    6:00 AM
    6:30 AM
    7:00 AM
    7:30 AM
    8:00 AM
    8:30 AM
    9:00 AM
    9:30 AM
    10:00 AM
    10:30 AM
    11:00 AM
    11:30 AM
    12:00 PM
    12:30 PM
    1:00 PM
    1:30 PM
    2:00 PM
    2:30 PM
    3:00 PM
    3:30 PM
    4:00 PM
    4:30 PM
    5:00 PM
    5:30 PM
    6:00 PM
    6:30 PM
    7:00 PM
    7:30 PM
    8:00 PM
    8:30 PM
    9:00 PM
    9:30 PM
    10:00 PM
    10:30 PM
    11:00 PM
    11:30 PM
    12:00 AM

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

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