Balancing Techniques of three chan

Please sit cross legged on earth or sit on a chair with feet

touching earth.

Clearing of Left Channel

(Over emotional and dwelling in the past)

The left channel has the quality of the

earth element.
Sit with the left hand towards Shri Matajis
photograph .
Place the right hand palm downwards on
or towards the Mother Earth.
Pray to your Divine Energy Please
Cleanse my left channel. Let all the
impurities of my left channel be absorbed
in to mother earth.

Clearing of Right Channel

(Over planning and excessive mental or physical activity)

The right channel has the quality of the

ether element.
Sit with the left hand palm facing sky .
Place the right hand palm on lap.
Pray to your Divine Energy Please
Cleanse my right channel. Let all the
impurities of my right channel be absorbed
in to sky.

Balancing on central
channel
Keep both palms on lap.
Sit quietly for 5 to 10 minutes .
If you feel thoughts are disturbing say
Neti or Not this.
You can feel thoughts are reducing.