U16 Pract Ice 11: Warm Up Possession Boxes Channeling Exercise

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Title:

U16 Pract ice 11

Date:

Venue:

Duration:

22/11/2015

Inbounds

3.30-5.00pm

Equipment:

Time

No of Players:
Purpose:

Task / Activity / Session Content

Warm up
3.30
3.40pm
Possession boxes
3.40
3.55pm
Channeling exercise
Sarah Herbers request

3.554.10pm

Man to Man Marking exercise with Short Corners


Teams
Defense:
Sarah
Eli
Lauren Buf f ingt on
G race
Emma
4.104.30pm Offense
Morgan
Shelley
Obst
Gianna
Myers
Mary Clare?
4.30-4.45pm

Housekeeping. Penalty stroke taker. short corner questions

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Ability / Level:

4.45-5.00pm Shooting drill


Tipper: Gianna

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