Rms Caf Nov Menu

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Roosevelt Middle School

Caf Lunch
Monday

Tuesday

Wednesday

Thursday

Friday

November 2, 2015

November 3, 2015

November 4, 2015

November 5, 2015

November 6, 2015

NO SCHOOL

NO SCHOOL

PIZZA DIPPERS
Marinara Dipping Sauce
Garden Peas
Diced Pears
Choice of Milk

CRISPY CHICKEN FILET


Hamburger Bun
Whole Kernel Corn
Fresh Baby Carrots
Light Ranch Dressing
Mixed Fruit Cup
BBQ Sauce
Choice of Milk

CHEESEBURGER
Hamburger Bun
Maple Baked Beans
Fresh Baby Carrots
Fat Free Ranch Dressing
Fresh Banana
Ketchup
Mustard
Choice of Milk

November 9, 2015

November 10, 2015

November 11, 2015

November 12, 2015

November 13, 2015

MEATBALLS W/TOMATO
SAUCE
Hot Dog Bun
Whole Kernel Corn
Diced Pears
Cheddar Sun Chips
Choice of Milk

NO SCHOOL

CHEESE PIZZA WEDGE


Romaine Salad
Light Ranch Dressing
Fresh Banana
Choice of Milk

POPCORN CHICKEN
BBQ Sauce
Golden Potato Rounds
Ketchup
Sliced Apples
Shortbread Mini
Choice of Milk

November 16, 2015

November 17, 2015

November 18, 2015

November 19, 2015

November 20, 2015

FUN-DAY MONDAY!**
MINI CORN DOGS
Golden Potato Rounds
Orange Juice
Ketchup
Mustard
Choice of Milk

CHEESEBURGER
Hamburger Bun
Ketchup
Mustard
California Blend Veggies
Strawberry Applesauce
Choice of Milk

PEPPERONI PIZZA WEDGE


Romaine Salad
Light Italian Dressing
Diced Peaches
Choice of Milk

HOLIDAY MEAL**
TURKEY W/ STUFFING & GRAVY
Mashed Potatoes
Diced Carrots
Cinnamon Applesauce
Vanilla Cookie
Choice of Milk

BEEF & CHEESE BURRITO


Salsa Cup
Refried Beans
Fresh Banana
Choice of Milk

November 23, 2015

November 24, 2015

November 25, 2015

November 26, 2015

November 27, 2015

CHICKEN TENDERS
Sweet Potato Puffs
Pickle Chips
Diced Pears
BBQ Sauce
Ketchup
Choice of Milk

HOT DOG
Hot Dog Bun
Green Beans
Pickle Chips
Blended Fruit Juice
Ketchup
Mustard
Choice of Milk

NO SCHOOL

THANKSGIVING

NO SCHOOL

November 30, 2015

December 1, 2015

December 2, 2015

December 3, 2015

December 4, 2015

CHICKEN DIPPERS
W/TOMATO PARMESAN SAUCE
Mixed Vegetables
Mixed Fruit Cup
Choice of Milk

PIZZA DIPPERS
Marinara Dipping Sauce
Garden Peas
Orange Sorbet 100% Juice
Choice of Milk

**** ALL MEALS SERVED WITH APPROPRIATE CONDIMENTS AND A CHOICE OF 1% AND FAT FREE MILK.
*** MENU SUBJECT TO CHANGE.
*** USDA is an equal opportunity provider and employer.

Nutritional Information: Roosevelt Middle School


Nutrition Information and menus are planned using a blended estimate of milk choices served in schools. For individual milk
nutrients consult actual labels on cartons served at the school.

Total Fat (g)

Sat Fat (g)

Trans Fat (g)

Cholesterol (mg)

Sodium (mg)

Carbohydrates(g)

Fiber (g)

Sugar (g)

Protein (g)

Vitamin A (IU)

Vitamin C (mg)

Calcium (mg)

Iron (mg)

NO SCHOOL

PIZZA DIPPERS

290

11

20

530

30

19

80

350

MMA:2oz G/B:2sv WG

Marinara Dipping Sauce

79

314

149

20

V:1/2c RO

Garden Peas

77

14

36

38

24

V:1/2c S

Diced Pears

66

16

12

F:1/2c

Choice of Milk

121

102

20

19

142

296

CRISPY CHICKEN FILET

240

13

25

520

15

16

40

MMA:2oz G/B:1sv WG

Hamburger Bun

149

292

29

59

G/B:2sv WG

Whole Kernel Corn

73

17

V:1/2c S

Fresh Baby Carrots

13

29

1525

12

V:1/4c RO

Light Ranch Dressing

30

55

Mixed Fruit Cup

64

16

13

BBQ Sauce

25

50

Choice of Milk

121

102

20

19

142

296

CHEESEBURGER

197

14

52

365

15

32

101

MMA:2.5oz

Hamburger Bun

149

292

29

59

G/B:2sv WG

Maple Baked Beans

146

305

30

11

54

V:1/2c L

Fresh Baby Carrots

13

29

1525

12

V:1/4c RO

Fat Free Ranch Dressing

10

90

Fresh Banana

105

27

14

23

10

Ketchup

10

45

Mustard

20

Choice of Milk

121

102

20

19

142

296

CHICKEN DIPPERS
W/TOMATO PARMESAN SAUCE

358

19

34

866

23

22

159

70

MMA:2.25oz G/B:1sv WG
V:1/2c RO

Mixed Vegetables

56

34

12

397

14

22

V:1/2c O

Mixed Fruit Cup

64

16

13

F:1/2c

Choice of Milk

121

102

20

19

142

296

MEATBALLS W/TOMATO
SAUCE

171

10

32

859

13

127

33

MMA:2oz V:1/2c RO

Hot Dog Bun

112

219

22

45

G/B:1.5sv WG

Whole Kernel Corn

73

17

V:1/2c S

Diced Pears

66

16

12

F:1/2c

Cheddar Sun Chips

140

210

18

G/B:1.25sv WG

Choice of Milk

121

102

20

19

142

296

Contributions

Calories

NO SCHOOL

Item Name

11-022015
11-032015
11-04-2015
11-05-2015

F:1/2c

11-06-2015

F:1/2c

11-09-2015
11-10-2015

Nutritional Information: Roosevelt Middle School


Nutrition Information and menus are planned using a blended estimate of milk choices served in schools. For individual milk
nutrients consult actual labels on cartons served at the school.

Total Fat (g)

Sat Fat (g)

Trans Fat (g)

Cholesterol (mg)

Sodium (mg)

Carbohydrates(g)

Fiber (g)

Sugar (g)

Protein (g)

Vitamin A (IU)

Vitamin C (mg)

Calcium (mg)

Iron (mg)

294

11

23

526

30

20

168

399

MMA:2oz G/B:2sv WG
V:1/4c RO

Romaine Salad

124

V:1/2c DG

Light Ranch Dressing

30

55

Fresh Banana

105

27

14

23

10

Choice of Milk

121

102

20

19

142

296

POPCORN CHICKEN

255

14

22

388

16

16

33

BBQ Sauce

25

50

Golden Potato Rounds

163

27

27

Ketchup

10

45

Sliced Apples

30

21

20

F:1/2c

Shortbread Mini

130

90

20

G/B:1sv WG

Choice of Milk

121

102

20

19

142

296

MINI CORN DOGS

345

21

30

945

33

27

60

MMA:2oz G/B:2sv WG

Golden Potato Rounds

163

27

27

V:3/4c S

Orange Juice

60

20

14

11

30

F:1/2c

Ketchup

10

45

Mustard

20

Choice of Milk

121

102

20

19

142

296

CHEESEBURGER

197

14

52

365

15

32

101

MMA:2.5oz

Hamburger Bun

149

292

29

59

G/B:2sv WG

Ketchup

10

45

Mustard

20

California Blend Veggies

51

58

423

53

53

V:1/4c DG V:1/2c O

Strawberry Applesauce

57

15

12

F:1/2c

Choice of Milk

121

102

20

19

142

296

PEPPERONI PIZZA WEDGE

306

12

28

707

30

19

145

295

MMA:2oz G/B:2sv WG
V:1/4c RO

Romaine Salad

124

V:1/2c DG

Light Italian Dressing

10

55

Diced Peaches

62

15

13

18

Choice of Milk

121

102

20

19

142

296

Contributions

Calories
0

Item Name

11-112015
NO SCHOOL

11-12-2015

CHEESE PIZZA WEDGE

11-13-2015
11-16-2015

FUN-DAY MONDAY!**

F:1/2c

MMA:2oz G/B:1sv WG

V:3/4c S

11-17-2015
11-18-2015

F:1/2c

Nutritional Information: Roosevelt Middle School


Nutrition Information and menus are planned using a blended estimate of milk choices served in schools. For individual milk
nutrients consult actual labels on cartons served at the school.
Cholesterol (mg)

Sodium (mg)

Carbohydrates(g)

Fiber (g)

Sugar (g)

Protein (g)

Vitamin A (IU)

Vitamin C (mg)

Calcium (mg)

Iron (mg)

HOLIDAY MEAL**

TURKEY W/ STUFFING & GRAVY

357

12

51

1292

38

25

42

Mashed Potatoes

119

275

17

68

59

41

V:1/2c S

Diced Carrots

38

64

770

30

V:1/2c RO

Cinnamon Applesauce

58

15

13

F:1/2c

Vanilla Cookie

130

45

20

G/B:1sv WG

Choice of Milk

121

102

20

19

142

296

BEEF & CHEESE BURRITO

302

11

19

513

37

15

36

137

MMA:2oz G/B:2sv WG

Salsa Cup

31

96

141

V:1/4c RO

Refried Beans

115

141

19

42

V:1/2c L

Fresh Banana

105

27

14

23

10

F:1/2c

Choice of Milk

121

102

20

19

142

296

CHICKEN TENDERS

260

15

25

390

16

15

30

MMA:2oz G/B:1sv WG

Sweet Potato Puffs

153

133

24

12

295

V:1/2c RO

Pickle Chips

330

23

V:1/4c O

Diced Pears

66

16

12

F:1/2c

BBQ Sauce

25

50

Ketchup

10

45

Choice of Milk

121

102

20

19

142

296

HOT DOG

140

12

30

480

20

MMA:2oz

Hot Dog Bun

112

219

22

45

G/B:1.5sv WG

Green Beans

30

21

10

33

V:1/2c O

Pickle Chips

330

23

V:1/4c O

Blended Fruit Juice

60

10

14

13

F:1/2c

Ketchup

10

45

Mustard

20

121

102

20

19

142

296

NO SCHOOL

THANKSGIVING

NO SCHOOL

Choice of Milk

Contributions

Trans Fat (g)

11-24-2015

Sat Fat (g)

11-23-2015

Total Fat (g)

11-20-2015

Calories

11-19-2015

Item Name

MMA:2oz G/B:1sv WG

11-252015
11-262015
11-272015

Nutritional Information: Roosevelt Middle School


Nutrition Information and menus are planned using a blended estimate of milk choices served in schools. For individual milk
nutrients consult actual labels on cartons served at the school.

Calories

Total Fat (g)

Sat Fat (g)

Trans Fat (g)

Cholesterol (mg)

Sodium (mg)

Carbohydrates(g)

Fiber (g)

Sugar (g)

Protein (g)

Vitamin A (IU)

Vitamin C (mg)

Calcium (mg)

Iron (mg)

Contributions

PIZZA DIPPERS

290

11

20

530

30

19

80

350

MMA:2oz G/B:2sv WG

Marinara Dipping Sauce

79

314

149

20

V:1/2c RO

Garden Peas

77

14

36

38

24

V:1/2c S

Orange Sorbet 100% Juice

70

19

15

600

60

60

F:1/2c

Choice of Milk

121

102

20

19

142

296

Item Name

11-30-2015

Meal Contributions :
Vegetable Types :

M/MA = Meat/Meat Alternate


F = Fruit
DG = Dark Grean
R/O = Red/Orange

V = Vegetable
L = Legumes

G/B = Grain/Bread
W/G = Whole Grain
S = Starchy
O = Other

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