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  • Italian 5

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    lindahm
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    This document provides recipes for two versions of spinach stuffed shells. Both recipes call for cooking whole wheat pasta shells and frozen spinach, then mixing the spinach with a cheese sauce before stuffing it into the shells. The stuffed shells are then topped with spaghetti sauce and baked at 350 degrees Fahrenheit for about 45 minutes. The first recipe additionally includes tofu and sliced olives, while the second specifies stuffing each shell with 3-4 tablespoons of filling.

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    This document provides recipes for two versions of spinach stuffed shells. Both recipes call for cooking whole wheat pasta shells and frozen spinach, then mixing the spinach with a cheese sauce before stuffing it into the shells. The stuffed shells are then topped with spaghetti sauce and baked at 350 degrees Fahrenheit for about 45 minutes. The first recipe additionally includes tofu and sliced olives, while the second specifies stuffing each shell with 3-4 tablespoons of filling.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as doc, pdf, or txt
    7 views1 page

    Italian 5

    Uploaded by

    lindahm
    This document provides recipes for two versions of spinach stuffed shells. Both recipes call for cooking whole wheat pasta shells and frozen spinach, then mixing the spinach with a cheese sauce before stuffing it into the shells. The stuffed shells are then topped with spaghetti sauce and baked at 350 degrees Fahrenheit for about 45 minutes. The first recipe additionally includes tofu and sliced olives, while the second specifies stuffing each shell with 3-4 tablespoons of filling.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as doc, pdf, or txt
    of 1

    ITALIAN 5

    Spinach Stuffed Shells


    16 whole wheat stuffing shells 1 ½ c. Quick & Easy Cheese Sauce
    1 lb. frozen spinach/1/2 c. water 2 –2 ½ c. spaghetti sauce
    1 pkg. Mori Nu tofu ½ - ¾ c. cheese sauce
    ½ tsp. salt sliced olives
    Cook whole wheat pasta shells until done. Place in sprayed baking dish. Cook frozen
    spinach in water on low until water is evaporated. Mix spinach, tofu, salt, and cheese
    sauce. Stuff into pasta shells. Pour spaghetti sauce over top of stuffed shells and top
    with remaining cheese sauce. Garnish with sliced olives. Bake at 350 degrees for about
    45 minutes.

    Spinach Stuffed Shells #2


    12 whole wheat stuffing shells 1 ½ c. cheese sauce
    1 lb. frozen spinach/1/2 c. water or 1 ½ c. spaghetti sauce
    2 c. cooked spinach
    Cook whole wheat pasta shells until done. Place in sprayed baking dish. Cook frozen
    spinach in water on low until water is evaporated. Mix spinach and cheese sauce. Stuff
    into shells. Each shell holds 3 – 4 Tbsp. filling. Cover with spaghetti sauce. Bake at 350
    degrees for about 45 minutes.

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