Pie Crusts 3

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PIE CRUSTS 3

Quick Cornmeal Crusty


2 c. cornmeal 3 Tbsp. oil
½ tsp. salt ½ - ¾ c. hot stock
2 Tbsp. yeast flakes
Mix all ingredients and pat into an oiled, deep 9” pie or cake dish. Best with a spicy bean
filling to complement the protein in the cornmeal.

Oat Quiche Crust


1/3 c. potatoes, cooked & mashed ½ tsp. salt
¾ c. oat flour 1/3 c. water
¼ c. whole wheat flour 3 Tbsp. olive oil
1 Tbsp. soymilk powder, plain 1 tsp. sesame seeds
Combine flour, soy milk powder, and salt. Mix water and oil together and pour into dry
ingredients. Stir until just moistened. Add mashed potatoes to the dough. Knead
mixture together until a soft, pliable dough is formed. Let dough rest several minutes.
Roll dough out on a floured surface. Then press dough into a 10” quiche dish. Flute
edges. Press sesame seeds into bottom of crust.

Favorite Crisp Topping


2 c. quick oats 1 tsp. vanilla
1 c. whole wheat flour 4 Tbsp. honey
¼ c. canola oil ¼ c. water
¼ tsp. salt
Mix dry ingredients together. Blend wet ingredients and pour over dry. Mix together
well (may need to use hands). Spread evenly over fruit filling. May use in any recipe
calling for crisp topping. Bake at 350 degrees for 45 minutes.

Crumb Crisp Topping


2 c. regular oats 2 Tbsp. oil
1 c. coconut 3 Tbsp. water
1 c. quick oats ¼ c. honey
½ c. chopped nuts 1 tsp. vanilla
¾ tsp. salt 1 tsp. coriander
Finely grind together first two ingredients, half at a time, in blender 15-20 seconds,
emptying blender into mixing bowl. Add next three ingredients. Mix together well. In
another bowl, beat together last five ingredients. Add to dry ingredients and mix all
together well. Crumble topping over fruit filling of your choice in 8” x 8” baking dish.
Bake at 325 degrees for 45 minutes or until golden. Yield: 4 cups

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