Flavoring

Broths
THINK thts ts one of the most valuable
secttons m dus cookbook. By usmg these
formulas you can impart a richer taste to the
food you cook.
These broths are also for flavonng the vanous
dtshes which need a meat-like taste without any
actual gluten imttations. (They are not for
flavoring the gluten substtrutes. The recipes for
those broth~ arc given in the sections for those
meat subsurutes-some formulas are the same as
these, however.)
Not only is the flavor gtven by these broths
superior to any of the various powdered or cubed
forms of"beef' or "chicken" flavonng, they are
Hnmcnscly more healthful.

UNCHICKEN BROTH
;. c.
2 1htsp.
!h tsp.
h t~p.
2 T. & 2 1h
I tsp.
2 c.

Omons, chopped
MSG
Sea salt
Poultry seasonmg
tsp. Nutritional Yeast
Corn otl
Water

Combmc and stmmcr for 5 nunutes.

2c. Water
Combme and smuner for 5 minutes

UNFISH BROTH
2c.
IT.
1 !h tsp.
I tsp.

Water
MSG
Sea salt
Corn oil

Combtne and stmnler for 5 nunutes.

Variatioll: Add 14 teaspoon of powdered kelp for
2 cups of broth and lf teaspoon for 4 cups of
broth.
UNHAMBROTH
t;.. c.
2 tsp.
2 T.
lh c.
V tsp.
!h t~p.
!h tsp.
I rsp.
1 lf csp.
I csp.
I tsp.
2 c.

Soy sauce
l{jtchen Bouquet
Nutritional Yeast
Omons, chopped
Sage, rubbed
Black pepper
Oregano
Garlic powder
Liqutd smoke
Corn oil
Sea salt
Water

Combme and Stmmer for 5 nunutcs.

UNBEEFBR OTH
2 T. Soy sauce
t~p. l{jtchcn Bouquet
1 T. Nmritional Yeast
1/.o c.
Omons, chopped
1/s tsp.
Sage, rubbed
I tsp. Corn oil
I

UNPORKBROTH
t;.. c.
2 lf tsp.
!h tsp.
'h tsp.
3 T.

Onions, chopped
Monosodtum glutanutc
Sea salt
Pou ltry seasoning
Nutritional Yeast

126

SIMP! Y HEAVENLY!

I t'P
2c

v. t~p.
lh t~p.
11!! l$p.

Corn 011
Water
Bbckpepper
Garlic, crushed
Mar;oram, powdered

Cornbmc and sam mer for 5 mmutes.

UNSAUSAGE BROTH
2 T. Soy sauce
I t~p. Knchen Bouquet

1 T.

Nutrmonal Yca't
Omons, chopped
Sage, rubbed
Bbck pepper
Oregano
Garhc powder
Watkans Sa mage Scamnang
Laquad smoke
Corn oal
2c. Water

V. c.
HI tsp.
V. tsp.
V.. tsp.
lh tsp.
2 T.
1 tsp.
I tsp.

Combme and s1mn1cr for .'i manutc\.