The document contains a daily log for monitoring diet, exercise, water intake, sleep, homework completion, and journal entries for Monday and Tuesday. For each day, the log includes half-cup servings of fruits and vegetables consumed, minutes of exercise, number of glasses of water drank, bedtime and wake up times, whether homework was turned in on time, and a section for journal entries.
The document contains a daily log for monitoring diet, exercise, water intake, sleep, homework completion, and journal entries for Monday and Tuesday. For each day, the log includes half-cup servings of fruits and vegetables consumed, minutes of exercise, number of glasses of water drank, bedtime and wake up times, whether homework was turned in on time, and a section for journal entries.
The document contains a daily log for monitoring diet, exercise, water intake, sleep, homework completion, and journal entries for Monday and Tuesday. For each day, the log includes half-cup servings of fruits and vegetables consumed, minutes of exercise, number of glasses of water drank, bedtime and wake up times, whether homework was turned in on time, and a section for journal entries.
Fruits: 1 2 Veggies: 1 2 3 4 Fruits: 1 2 Veggies: 1 2 3 4 Exercise Exercise Minutes: 15 30 45 60 Minutes: 15 30 45 60 Drink Water Drink Water Glasses: 1 2 3 4 5 6 Glasses: 1 2 3 4 5 6 Proper Rest Proper Rest Time to Bed ____:____ Time to Bed ____:____ Wake up Time ____:____ Wake up Time ____:____ Homework in on time: Yes No Homework in on time: Yes No
Diet (½ C. servings) Diet (½ C. servings) Fruits: 1 2 Veggies: 1 2 3 4 Fruits: 1 2 Veggies: 1 2 3 4 Exercise Exercise Minutes: 15 30 45 60 Minutes: 15 30 45 60 Drink Water Drink Water Glasses: 1 2 3 4 5 6 Glasses: 1 2 3 4 5 6 Proper Rest Proper Rest Time to Bed ____:____ Time to Bed ____:____ Wake up Time ____:____ Wake up Time ____:____ Homework in on time: Yes No Homework in on time: Yes No