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  • Christmas Break Plan 2015 16

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    weber7110
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    The practice schedule outlines track and field practice times for the Christmas break period from December 28, 2015 to January 2, 2016. Various events like hurdles, sprints, high jump, and long jump are scheduled between 8am and 2:30pm on most days. The document also provides contact information for the coach and information about signing up for text alerts in case of schedule changes.

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    Training plan for Christmas athletes

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    The practice schedule outlines track and field practice times for the Christmas break period from December 28, 2015 to January 2, 2016. Various events like hurdles, sprints, high jump, and long jump are scheduled between 8am and 2:30pm on most days. The document also provides contact information for the coach and information about signing up for text alerts in case of schedule changes.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    4 views1 page

    Christmas Break Plan 2015 16

    Uploaded by

    weber7110
    The practice schedule outlines track and field practice times for the Christmas break period from December 28, 2015 to January 2, 2016. Various events like hurdles, sprints, high jump, and long jump are scheduled between 8am and 2:30pm on most days. The document also provides contact information for the coach and information about signing up for text alerts in case of schedule changes.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 1

    Practice Schedule for Christmas Break

    Date
    Monday, December 28, 2015

    Tuesday, December 29, 2015 Wednesday, December 30, 2015 Thursday, December 31, 2015

    8am

    Friday, January 01, 2016

    Saturday, January 02, 2016

    Hurdlers (8-9:30)

    9am

    Hurdlers (9-10:30)

    High Jump

    Short Sprint (9-10:30)

    Long Jump and High Jump (1011:30)

    10am

    Short and Long Sprints (1011:30)

    Hurdlers, Short Sprint, Long Jump,


    Long Sprint
    High Jump (10-11)

    High Jump (10-11:30)

    Long Sprints (11-12:30)

    11am

    Long Jump and High Jump

    Long Sprints (12-1:30)

    Short Sprints (12-1:30)

    Whole Team (11-12) - Game and


    Feats of Strength

    12pm
    Long Sprints (run after team games) Long Jump (1-2:30)
    1pm
    If you can't make practice over vacation, you are expected to contact Mr. Weber via email (weber@wsps.org), Twitter (@terrierstrack), or text via Remind
    If you can't make a specific time but can come to a different session, please contact Mr. Weber before hand
    Sign up for text alerts by texting the number 81010 the message '@wstf2015'

    Frosh/Soph Meet

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